Personal Authority: Mental Health

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Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being.  I pull experiences from my own discoveries of working through my own physical, mental and spiritual well beeing to bring questions and thoughts to introduce listeners to looking at wellness as if they are the boss of their body.  

DISCLAIMER: Sara Waggle is a leadership Coach with an interest in Wellness, health, fitness & nutrition.  She is not a Healthcare professional.  Please consult your healthcare professional before changing and treatments.  

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