The Body Builder Project Body Positive w/Lydia

The Body Builder Project: Body Positive w/Lydia
The Body Builder Project: Body Positive w/Lydia
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A fairly loaded conversation with Lydia who has an extensive background in fitness and other wellness areas.  We dive into fitness bodies, weight management and learning love the body you are in.  Lydia & I enjoyed this conversation and it is loaded with lots of great information.  Enjoy!  

Divinely You Podcast on Instagram.