Trisha shares her lifelong struggle with weight loss management. She shares how she has shifted her mental well being, metaphysical healing work, Reiki practices and NLP (Neuro-Linguistic Processing) Hypnosis to maintain and further her weight loss goals.
The Body Builder Project is a peer interview series. I interview every day people who have taken on a fitness and/or nutrition journey to build the body that serves & supports their life.
Want to be a guest: DM on Instagram: @divininelyyoupodcast