Body Builder Project: Trisha

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Trisha shares her lifelong struggle with weight loss management. She shares how she has shifted her mental well being, metaphysical healing work, Reiki practices and NLP (Neuro-Linguistic Processing) Hypnosis to maintain and further her weight loss goals.

The Body Builder Project is a peer interview series. I interview every day people who have taken on a fitness and/or nutrition journey to build the body that serves & supports their life.

Want to be a guest: DM on Instagram: @divininelyyoupodcast

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