Guidance

Meditation & Journaling Guidance

5 Days Series

The next 5 days of practices are geared to have you begin thinking about your life & yourself differently.  They are not here to say you are “right” or “wrong” just to have you take a look at your life & yourself differently.  

Whatever you get out of it, I have it that your higher power meant that for you.  

If this exercise uncovers an area where you feel more work can be done, please reach out for support.  Use my Contact page to get in touch with me.  

Monday


Tuesday


Wednesday


Thursday


Friday