Surviving the Seasonal Blues

Seasonal Affective Disorder (SAD), the winter blues, seasonal depression, whatever you call it.  Let’s discuss some empowering ways you can survive or even thrive during this stretch.  I’m from the Midwest and I suffered for years through cold dark winters.  Let me share my stratetigies.  They may support your during the winter and even through the current restrictions in … Continue reading Surviving the Seasonal Blues