<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://sarawaggle.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Divinely You Podcast</title>
		<atom:link href="https://sarawaggle.com/feed/podcast/divinely-you-podcast/" rel="self" type="application/rss+xml"/>
		<link>https://sarawaggle.com/series/divinely-you-podcast/</link>
		<description>Exploring the aspects that make you divinely unique in this world.  Discussion may include but not limited to: fitness, self improvement, astrology, art, books and so much more.  
Sara Waggle is a Life Coach, Author, Fitness &amp; Nutrition Enthusiast, Accessible Tech hobbyist, Crocheter and Artist.
-
Instagram: @Divinelyyoupodcast</description>
		<lastBuildDate>Thu, 14 Aug 2025 22:04:36 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2020 Own Your Life</copyright>
		<itunes:subtitle>Incorporating all parts that make you Divinely Unique.</itunes:subtitle>
		<itunes:author>Sara Waggle</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Exploring the aspects that make you divinely unique in this world.  Discussion may include but not limited to: fitness, self improvement, astrology, art, books and so much more.  
Sara Waggle is a Life Coach, Author, Fitness &amp; Nutrition Enthusiast, Accessible Tech hobbyist, Crocheter and Artist.
-
Instagram: @Divinelyyoupodcast</itunes:summary>
		<itunes:owner>
			<itunes:name>Divinely You</itunes:name>
			<itunes:email>sewcoaching@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>true</itunes:explicit>
		<itunes:image href="https://sarawaggle.com/wp-content/uploads/2020/09/3DF22AC6-22BA-4992-980C-0A882373770A.jpeg"></itunes:image>
			<image>
				<url>https://sarawaggle.com/wp-content/uploads/2020/09/3DF22AC6-22BA-4992-980C-0A882373770A.jpeg</url>
				<title>Divinely You Podcast</title>
				<link>https://sarawaggle.com/series/divinely-you-podcast/</link>
			</image>
		<itunes:category text="Health &amp; Fitness">
			<itunes:category text="Alternative Health"></itunes:category>
		</itunes:category>
		<itunes:category text="Education">
									<itunes:category text="Self Improvement"></itunes:category>
							</itunes:category>
		<itunes:category text="Religion &amp; Spirituality">
									<itunes:category text="Spirituality"></itunes:category>
							</itunes:category>
		<podcast:locked owner="sewcoaching@gmail.com">yes</podcast:locked>
		<podcast:guid>9d012146-5582-5f99-9a29-b8b2489962f0</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.14.0" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.9.4</generator>

<item>
	<title>Non Screen Reader Spoken Features</title>
	<link>https://sarawaggle.com/podcast/non-screen-reader-spoken-features/</link>
	<pubDate>Wed, 09 Mar 2022 03:36:32 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=1003</guid>
	<description><![CDATA[Please share this to anyone who may benefit from it.&#160; Interested in being supported by an empathic/intuitive coach. Let me [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Please share this to anyone who may benefit from it.&#160; Interested in being supported by an empathic/intuitive coach. Let me ]]></itunes:subtitle>
	<content:encoded><![CDATA[Please share this to anyone who may benefit from it.&#160; Interested in being supported by an empathic/intuitive coach. Let me [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/232cfbb5-b6a1-4b81-86fa-63692f38b860-Non-Screen-Reader-Spoken-Features.m4a" length="14412520" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Please share this to anyone who may benefit from it.&#160; Interested in being supported by an empathic/intuitive coach. Let me [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:05</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Do We Have to Talk About Emotions?</title>
	<link>https://sarawaggle.com/podcast/do-we-have-to-talk-about-emotions/</link>
	<pubDate>Tue, 08 Mar 2022 04:36:45 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=1002</guid>
	<description><![CDATA[The biggest reason I would recommend a coach would be to practice feeling emotions. Emotions exist because we are human. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The biggest reason I would recommend a coach would be to practice feeling emotions. Emotions exist because we are human. ]]></itunes:subtitle>
	<content:encoded><![CDATA[The biggest reason I would recommend a coach would be to practice feeling emotions. Emotions exist because we are human. [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/56287dcc-f2e4-41d8-8f10-202be7aea6fe-Do-We-Have-to-Talk-About-Emotions.m4a" length="13029916" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The biggest reason I would recommend a coach would be to practice feeling emotions. Emotions exist because we are human. [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:38</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Change Your Language Break Up with Your Victimhood</title>
	<link>https://sarawaggle.com/podcast/change-your-language-break-up-with-your-victimhood/</link>
	<pubDate>Mon, 07 Mar 2022 00:45:36 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=1001</guid>
	<description><![CDATA[There is magic on the other side of breaking up with your victimhood! Make changes in what you think and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[There is magic on the other side of breaking up with your victimhood! Make changes in what you think and ]]></itunes:subtitle>
	<content:encoded><![CDATA[There is magic on the other side of breaking up with your victimhood! Make changes in what you think and [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/f7f070f1-01ba-42f1-857c-13c3f2a4107c-Change-Your-Language-Break-up-with-Your-Victimhood.m4a" length="10300332" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[There is magic on the other side of breaking up with your victimhood! Make changes in what you think and [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:47</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why My Astrology, HD and Reiki are so Important</title>
	<link>https://sarawaggle.com/podcast/why-my-astrology-hd-and-reiki-are-so-important/</link>
	<pubDate>Sun, 06 Mar 2022 10:46:06 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=1000</guid>
	<description><![CDATA[Learning about my astrology &#38; human design has taught me how to care for myself.&#160; Then I teach others how [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Learning about my astrology &#38; human design has taught me how to care for myself.&#160; Then I teach others how ]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning about my astrology &#38; human design has taught me how to care for myself.&#160; Then I teach others how [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/8178e74f-b115-4b57-9c66-fd6cdc3cf4ed-Why-My-Astrology-HD-and-Reiki-are-so-Important.m4a" length="16358893" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learning about my astrology &#38; human design has taught me how to care for myself.&#160; Then I teach others how [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:07</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Project Update and Vendor Event!</title>
	<link>https://sarawaggle.com/podcast/project-update-and-vendor-event/</link>
	<pubDate>Sun, 06 Mar 2022 00:41:31 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=998</guid>
	<description><![CDATA[Road trip project update. Plus my FIRST vendor event March 20 in Phoenix area.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Road trip project update. Plus my FIRST vendor event March 20 in Phoenix area.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ ]]></itunes:subtitle>
	<content:encoded><![CDATA[Road trip project update. Plus my FIRST vendor event March 20 in Phoenix area.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/d91f2cf8-7ddc-4c0e-97d2-ef4d58bdc645-Project-Update-and-Vendor-Event-.m4a" length="9592490" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Road trip project update. Plus my FIRST vendor event March 20 in Phoenix area.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:02</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>DoTERRA Adaptiv Blend</title>
	<link>https://sarawaggle.com/podcast/doterra-adaptiv-blend/</link>
	<pubDate>Thu, 03 Mar 2022 03:52:53 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=997</guid>
	<description><![CDATA[DoTERRA Adaptiv blend is becoming one of my favorites for calming myself in tense situations.&#160;&#160;I carry the roller in my [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[DoTERRA Adaptiv blend is becoming one of my favorites for calming myself in tense situations.&#160;&#160;I carry the roller in my ]]></itunes:subtitle>
	<content:encoded><![CDATA[DoTERRA Adaptiv blend is becoming one of my favorites for calming myself in tense situations.&#160;&#160;I carry the roller in my [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/647d41a5-79a2-4589-9644-b381ee5cc516-DoTERRA-Adaptiv-Blend.m4a" length="9124973" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[DoTERRA Adaptiv blend is becoming one of my favorites for calming myself in tense situations.&#160;&#160;I carry the roller in my [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:33</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>I Am An Expansive Container for You</title>
	<link>https://sarawaggle.com/podcast/i-am-an-expansive-container-for-you/</link>
	<pubDate>Thu, 03 Mar 2022 01:35:18 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=996</guid>
	<description><![CDATA[I explain the types of clients I work with and How I support them.&#160;&#160;I will be creating some documentation around [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I explain the types of clients I work with and How I support them.&#160;&#160;I will be creating some documentation around ]]></itunes:subtitle>
	<content:encoded><![CDATA[I explain the types of clients I work with and How I support them.&#160;&#160;I will be creating some documentation around [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/71286a35-6caf-468b-b72d-1958be7127dd-I-Am-An-Expansive-Container-for-You.m4a" length="21846550" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I explain the types of clients I work with and How I support them.&#160;&#160;I will be creating some documentation around [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:52</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Memes GIFs and Other Images</title>
	<link>https://sarawaggle.com/podcast/memes-gifs-and-other-images/</link>
	<pubDate>Wed, 02 Mar 2022 01:51:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=995</guid>
	<description><![CDATA[Memes,gifs and other such image items.&#160;&#160;It’s all about the type of coding behind the file.&#160;&#160;If it’s an image of text, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Memes,gifs and other such image items.&#160;&#160;It’s all about the type of coding behind the file.&#160;&#160;If it’s an image of text, ]]></itunes:subtitle>
	<content:encoded><![CDATA[Memes,gifs and other such image items.&#160;&#160;It’s all about the type of coding behind the file.&#160;&#160;If it’s an image of text, [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/a418c29c-7302-4f8d-96ed-71ca0ca7365b-MMemes-GIFs-and-other-images.m4a" length="12364314" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Memes,gifs and other such image items.&#160;&#160;It’s all about the type of coding behind the file.&#160;&#160;If it’s an image of text, [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:56</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disruptions and Deprogramming</title>
	<link>https://sarawaggle.com/podcast/disruptions-and-deprogramming/</link>
	<pubDate>Mon, 28 Feb 2022 22:25:46 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=994</guid>
	<description><![CDATA[We are in this massive space of disruption and deprogramming where we get to choose a different way and life [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We are in this massive space of disruption and deprogramming where we get to choose a different way and life ]]></itunes:subtitle>
	<content:encoded><![CDATA[We are in this massive space of disruption and deprogramming where we get to choose a different way and life [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/7ce19c21-e2c2-4080-9795-0c12deaef31e-Disruption-and-Deprogramming.m4a" length="19693456" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We are in this massive space of disruption and deprogramming where we get to choose a different way and life [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:37</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Distractions Are Everywhere</title>
	<link>https://sarawaggle.com/podcast/distractions-are-everywhere/</link>
	<pubDate>Mon, 28 Feb 2022 02:30:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=993</guid>
	<description><![CDATA[Distractions are everywhere.&#160;&#160;Make sure you are focused on yourself especially right now!&#160;&#160;Funny how everytime I do a distractions video, I’m [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Distractions are everywhere.&#160;&#160;Make sure you are focused on yourself especially right now!&#160;&#160;Funny how everytime I do a distractions video, I’m ]]></itunes:subtitle>
	<content:encoded><![CDATA[Distractions are everywhere.&#160;&#160;Make sure you are focused on yourself especially right now!&#160;&#160;Funny how everytime I do a distractions video, I’m [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/3929a608-67a4-4742-b223-e2a3c4ac8b8e-Distractionsareeverywhere.m4a" length="8766461" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Distractions are everywhere.&#160;&#160;Make sure you are focused on yourself especially right now!&#160;&#160;Funny how everytime I do a distractions video, I’m [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:10</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Recent Emotional Process</title>
	<link>https://sarawaggle.com/podcast/recent-emotional-process/</link>
	<pubDate>Sun, 27 Feb 2022 05:29:34 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=992</guid>
	<description><![CDATA[It’s been a bit of a process over the last month or so to be able to celebrate this last [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[It’s been a bit of a process over the last month or so to be able to celebrate this last ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/97e9fed0-9894-4427-a068-ddd38b01dfb7-Recent-Emotional-Process.m4a" length="19150584" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:20:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Low Vision Nomad and Celebrations</title>
	<link>https://sarawaggle.com/podcast/low-vision-nomad-and-celebrations/</link>
	<pubDate>Fri, 25 Feb 2022 23:40:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=991</guid>
	<description><![CDATA[Digital nomad life with low vision and lots to celebrate.&#160;&#160;What’s going on out there is gonna go on out there.&#160;&#160;How [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Digital nomad life with low vision and lots to celebrate.&#160;&#160;What’s going on out there is gonna go on out there.&#160;&#160;How ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/7cca47f1-881a-4ef0-8fb9-7b58619328b7-Low-Vision-Nomad-and-Celebrations.m4a" length="18794108" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:19:40</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>DoTERRA Breathe Essential Oil</title>
	<link>https://sarawaggle.com/podcast/doterra-breathe-essential-oil/</link>
	<pubDate>Fri, 25 Feb 2022 02:34:10 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=990</guid>
	<description><![CDATA[DoTERRA Breathe essential oil and products that have it.&#160;&#160;My favorite and why I chose doTERRA to bring you essential oils!&#160; [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[DoTERRA Breathe essential oil and products that have it.&#160;&#160;My favorite and why I chose doTERRA to bring you essential oils!&#160; ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/44e927ff-7ee3-450d-8abe-422f487a6593-DoTERRA-Breathe-Essential-Oil.m4a" length="8562765" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:58</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Showing Up Daily</title>
	<link>https://sarawaggle.com/podcast/showing-up-daily/</link>
	<pubDate>Thu, 24 Feb 2022 06:19:21 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=989</guid>
	<description><![CDATA[Showing up daily to share my products &#38; services.&#160;&#160;From Leadership coaching, Reiki to essential oils and crochet projects.&#160;&#160;I’d love to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Showing up daily to share my products &#38; services.&#160;&#160;From Leadership coaching, Reiki to essential oils and crochet projects.&#160;&#160;I’d love to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/81174f55-6481-46db-88e6-508db7995bf8-Showing-Up-Daily.m4a" length="13551886" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:11</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Basics Universal Accessibility</title>
	<link>https://sarawaggle.com/podcast/basics-universal-accessibility/</link>
	<pubDate>Wed, 23 Feb 2022 05:44:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=988</guid>
	<description><![CDATA[Points to consider for universal accessibility in your online or brick &#38; mortar business.&#160; Accessibility basics link below.&#160; Blind Outreach [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Points to consider for universal accessibility in your online or brick &#38; mortar business.&#160; Accessibility basics link below.&#160; Blind Outreach ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cc1b6397-e5a5-4fe0-81a8-e4221ef7337b-Basics-Universal-Accessibility.m4a" length="16698541" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:29</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>This Critical Moment in Time!</title>
	<link>https://sarawaggle.com/podcast/this-critical-moment-in-time/</link>
	<pubDate>Tue, 22 Feb 2022 03:12:13 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=987</guid>
	<description><![CDATA[Why I believe now is a critical moment for people who are blind or disabled to band together to fully [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Why I believe now is a critical moment for people who are blind or disabled to band together to fully ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/f5238372-dde8-41ce-845d-e23aab52ece0-This-Critical-Moment-in-Time-.m4a" length="21252768" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Debunking Stereotypes Empathy &#038; Compassion</title>
	<link>https://sarawaggle.com/podcast/debunking-stereotypes-empathy-compassion/</link>
	<pubDate>Mon, 21 Feb 2022 02:47:53 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=986</guid>
	<description><![CDATA[Debunking the temper tantrum stereotype for people with disabilities.&#160;&#160;Empathic and compassion for humans.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ Please [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Debunking the temper tantrum stereotype for people with disabilities.&#160;&#160;Empathic and compassion for humans.&#160;&#160; Blind Outreach Resource Network (re-BORN) https://www.facebook.com/groups/173774093477061/ Please ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1fd14c89-e57b-4958-b7e1-946f912d0ff6-Dub-king-Temper-Tantrum-Stereotype-Empathy-Compassion.m4a" length="15621478" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:21</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How’d I Get to Here Anyway?</title>
	<link>https://sarawaggle.com/podcast/howd-i-get-to-here-anyway/</link>
	<pubDate>Sun, 20 Feb 2022 02:28:38 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=985</guid>
	<description><![CDATA[Journey from Christianity&#62;Catholicism&#62;spirituality &#38; astrology metaphysics.&#160;&#160; Blind community resources fb group https://www.facebook.com/groups/173774093477061/ High Vibe Spiritual Network (Not paid to share [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Journey from Christianity&#62;Catholicism&#62;spirituality &#38; astrology metaphysics.&#160;&#160; Blind community resources fb group https://www.facebook.com/groups/173774093477061/ High Vibe Spiritual Network (Not paid to share ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/b0a924d8-3756-4e80-aed3-7ba486af66fa-How-d-I-get-to-here-anyway-.m4a" length="23288750" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Book Excerpt 2</title>
	<link>https://sarawaggle.com/podcast/book-excerpt-2/</link>
	<pubDate>Sat, 19 Feb 2022 06:08:49 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=984</guid>
	<description><![CDATA[Book excerpt 2, a vulnerable share from my fictional narrative and my own life.&#160;&#160; Blind community resources fb group https://www.facebook.com/groups/173774093477061/ [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Book excerpt 2, a vulnerable share from my fictional narrative and my own life.&#160;&#160; Blind community resources fb group https://www.facebook.com/groups/173774093477061/ ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/643674da-e521-46ae-be1e-765eecd16f36-Book-Excerpt-2.m4a" length="14133455" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:48</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oils Kits &#038; Collections</title>
	<link>https://sarawaggle.com/podcast/essential-oils-kits-collections-2/</link>
	<pubDate>Fri, 18 Feb 2022 04:11:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=983</guid>
	<description><![CDATA[Kits and collections are one of the easiest ways to get started with essential oils. In the video I talk [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Kits and collections are one of the easiest ways to get started with essential oils. In the video I talk ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/a16118e2-cf7e-4d67-b419-c01575ad57c4-Essential-Oil-Kits-and-Collections.m4a" length="15466670" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:11</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>I Interrupt My Regular Flow for This</title>
	<link>https://sarawaggle.com/podcast/i-interrupt-my-regular-flow-for-this/</link>
	<pubDate>Thu, 17 Feb 2022 04:27:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=982</guid>
	<description><![CDATA[I guess I’m taking a big stand for the people, parents &#38; practioners of blind/low vision. Inclusive, restriction free/judgement free [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I guess I’m taking a big stand for the people, parents &#38; practioners of blind/low vision. Inclusive, restriction free/judgement free ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1c2c2568-f8df-469c-b90a-36aeb0f7878e-I-interrupt-My-Regularly-Scheduled-Ep-for-This.m4a" length="14632512" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:19</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Basics of Screen Readers</title>
	<link>https://sarawaggle.com/podcast/basics-of-screen-readers/</link>
	<pubDate>Wed, 16 Feb 2022 02:06:02 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=981</guid>
	<description><![CDATA[Does your business or do you personally have a website or an app?&#160;&#160;Check out some basic operations of screen readers [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Does your business or do you personally have a website or an app?&#160;&#160;Check out some basic operations of screen readers ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cca30c05-8b24-4aa3-bcea-e6d3b456cb1a-Basics-of-Screen-Readers.m4a" length="15300648" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:01</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Singles Guide to Valentine’s Day</title>
	<link>https://sarawaggle.com/podcast/singles-guide-to-valentines-day/</link>
	<pubDate>Mon, 14 Feb 2022 17:40:00 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=980</guid>
	<description><![CDATA[How I’ve shifted from hating Valentine’s Day &#38; my birthday in one week as a single woman to loving myself [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[How I’ve shifted from hating Valentine’s Day &#38; my birthday in one week as a single woman to loving myself ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/746b6bdd-14bb-4ea3-8177-d5166496fbd4--Singles-guide-to-Valentine-s-Day.m4a" length="11499608" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:02</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What Are You Distracting Yourself From?</title>
	<link>https://sarawaggle.com/podcast/what-are-you-distracting-yourself-from/</link>
	<pubDate>Sun, 13 Feb 2022 11:01:09 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=979</guid>
	<description><![CDATA[The distraction of pro sports, Olympic sports and pop-culture in general. Please check out the links below to all of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The distraction of pro sports, Olympic sports and pop-culture in general. Please check out the links below to all of ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/92ef35bb-6c11-4dd8-bf0d-9699d63767df-What-are-you-distracting-yourself-from-.m4a" length="9822647" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Love Meditation</title>
	<link>https://sarawaggle.com/podcast/love-meditation/</link>
	<pubDate>Sun, 13 Feb 2022 10:57:45 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=978</guid>
	<description><![CDATA[Please check out the links below to all of my various products and resources. Crochet website Accessibility Basics My doTERRA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Please check out the links below to all of my various products and resources. Crochet website Accessibility Basics My doTERRA ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0d29ea0a-3312-44fc-a989-208d5455b6df-Love-Meditation.m4a" length="8398800" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:47</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Excerpt From My Fictional Narrative</title>
	<link>https://sarawaggle.com/podcast/excerpt-from-my-fictional-narrative/</link>
	<pubDate>Fri, 11 Feb 2022 23:40:54 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=977</guid>
	<description><![CDATA[Excerpt from my fictional Narrative.&#160;&#160;The factionalized story of my own life from approximately 2015-2022.&#160;&#160;I want to publish this book with [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Excerpt from my fictional Narrative.&#160;&#160;The factionalized story of my own life from approximately 2015-2022.&#160;&#160;I want to publish this book with ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/46771a2b-64c8-4c49-8256-bd0079e29965-Excerpt-From-My-Fictional-Narrative.m4a" length="6909735" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:14</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>February 2022 Unboxing</title>
	<link>https://sarawaggle.com/podcast/february-2022-unboxing/</link>
	<pubDate>Fri, 11 Feb 2022 00:27:57 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=976</guid>
	<description><![CDATA[All the new products and oils I received in my February order. My doTERRA store https://www.doterra.com/US/en/site/sarawaggle &#8211; Essential Oils PDF [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[All the new products and oils I received in my February order. My doTERRA store https://www.doterra.com/US/en/site/sarawaggle &#8211; Essential Oils PDF ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2f9463d4-4d28-4699-80ba-40b5b559b586-February-2022-Unboxing.m4a" length="12787529" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Possibility for Us and Humanity</title>
	<link>https://sarawaggle.com/podcast/possibility-for-us-and-humanity/</link>
	<pubDate>Thu, 10 Feb 2022 02:15:47 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=975</guid>
	<description><![CDATA[Instagram reel https://www.instagram.com/reel/CZxsdWmJunM/?utm_medium=copy_link Facebook post https://www.facebook.com/100000961310779/posts/7019305341444773/?d=n &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 Well Being Leadership Coach Reiki [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Instagram reel https://www.instagram.com/reel/CZxsdWmJunM/?utm_medium=copy_link Facebook post https://www.facebook.com/100000961310779/posts/7019305341444773/?d=n &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/484b9b7a-3a58-4e36-8618-1f0e66dbb11c-Possibility-for-us-and-humanity.m4a" length="12708068" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:18</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Basic Settings: Low Vision</title>
	<link>https://sarawaggle.com/podcast/basic-settings-low-vision/</link>
	<pubDate>Wed, 09 Feb 2022 03:34:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=974</guid>
	<description><![CDATA[Does your business have a website or an app?&#160;&#160;Learning these accessibility settings for low vision users may be helpful in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Does your business have a website or an app?&#160;&#160;Learning these accessibility settings for low vision users may be helpful in ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/06ed1a86-1cea-408a-ba32-cd43c2d2b2fa-Basic-Settings-Low-Vision.m4a" length="11209918" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:44</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Stepping Into Your Power</title>
	<link>https://sarawaggle.com/podcast/stepping-into-your-power/</link>
	<pubDate>Tue, 08 Feb 2022 02:09:53 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=973</guid>
	<description><![CDATA[Instagram writing https://www.instagram.com/p/CZsuvTzFFqT/?utm_medium=share_sheet &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 Well Being Leadership Coach Reiki Practitioner &#38; Coach [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Instagram writing https://www.instagram.com/p/CZsuvTzFFqT/?utm_medium=share_sheet &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 Well Being Leadership Coach Reiki Practitioner ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2fc58587-8f47-4e95-897b-770cdfa547e2-Stepping-Into-Your-Power.m4a" length="16041102" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:16:47</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Honoring Your Alignment</title>
	<link>https://sarawaggle.com/podcast/honoring-your-alignment/</link>
	<pubDate>Mon, 07 Feb 2022 03:16:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=972</guid>
	<description><![CDATA[AKA: When Effortlessness Goes Wrong.&#160;&#160;Fun story at the end, plus smoke alarm in the last seconds!&#160;&#160;(All is good just a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[AKA: When Effortlessness Goes Wrong.&#160;&#160;Fun story at the end, plus smoke alarm in the last seconds!&#160;&#160;(All is good just a ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2dc14d5d-71d3-4e17-b360-65f6cf75a616-Honor-Your-Alignment.m4a" length="11339702" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:52</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Exploring the Root Chakra</title>
	<link>https://sarawaggle.com/podcast/exploring-the-root-chakra/</link>
	<pubDate>Sun, 06 Feb 2022 03:18:20 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=971</guid>
	<description><![CDATA[Root Chakra, get grounded.&#160; &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 Well Being Leadership Coach Reiki Practitioner &#38; [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Root Chakra, get grounded.&#160; &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 Well Being Leadership Coach Reiki Practitioner &#38; ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c9c112b7-97a6-487d-8dda-68fce9391a20-Root-Chakra.m4a" length="16292668" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:17:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>HOMH (Hot Off My Hook)</title>
	<link>https://sarawaggle.com/podcast/homh-hot-off-my-hook/</link>
	<pubDate>Sat, 05 Feb 2022 00:40:29 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=970</guid>
	<description><![CDATA[Hot Off My Hook, wraps and how to custom order from me!&#160; Crochet website &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Hot Off My Hook, wraps and how to custom order from me!&#160; Crochet website &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/b0d44401-ce0e-4d30-b4aa-654000fdfb14-HOMH-Hot-Off-My-Hook-.m4a" length="6348036" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:38</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oils Supplements</title>
	<link>https://sarawaggle.com/podcast/essential-oils-supplements/</link>
	<pubDate>Fri, 04 Feb 2022 03:50:07 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=969</guid>
	<description><![CDATA[DoTERRA. Supplements https://www.doterra.com/US/en/c/supplements My doTERRA store https://www.doterra.com/US/en/site/sarawaggle &#8211; Essential Oils PDF &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[DoTERRA. Supplements https://www.doterra.com/US/en/c/supplements My doTERRA store https://www.doterra.com/US/en/site/sarawaggle &#8211; Essential Oils PDF &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoach]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/bab7393d-582c-4a4b-a802-59a5a2052af3-Essential-Oil-Supplements.m4a" length="11925849" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:29</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>February is My Favorite Month</title>
	<link>https://sarawaggle.com/podcast/february-is-my-favorite-month/</link>
	<pubDate>Thu, 03 Feb 2022 02:58:24 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=966</guid>
	<description><![CDATA[Thank you for joining me in beautiful February, my favorite month!   &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Thank you for joining me in beautiful February, my favorite month!   &#8211; Contact: PayPal:&#160;paypal.me/divinelyyousaraw IG: Saradivinelyyou&#160; E-mail: sewcoaching@gmail.com &#8211; 1:1 ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/88657869-94bf-45d3-a879-9191f14fd8e9-February-is-my-Favorite-Month.m4a" length="10951143" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:28</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Diversity in Accessibility</title>
	<link>https://sarawaggle.com/podcast/diversity-in-accessibility/</link>
	<pubDate>Wed, 02 Feb 2022 02:57:06 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=965</guid>
	<description><![CDATA[Even though we may all support &#38; agree that Accessibility matters, each person using accessible technology is different, has different [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Even though we may all support &#38; agree that Accessibility matters, each person using accessible technology is different, has different ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/d8844453-5065-48f6-8d7f-15a9c86ad9fa-Diversity-in-Accessibility.m4a" length="13271862" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:53</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Practice Receiving Support</title>
	<link>https://sarawaggle.com/podcast/practice-receiving-support/</link>
	<pubDate>Tue, 01 Feb 2022 04:01:05 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=958</guid>
	<description><![CDATA[During this stretch of time many of us are mentally fatigued which can lead to many disruptions. I invite you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[During this stretch of time many of us are mentally fatigued which can lead to many disruptions. I invite you ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/372af4d4-256a-4859-9a18-d87a7f4d8b8f-Practice-Receiving-Support.m4a" length="14777663" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:28</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Well Being Over Everything</title>
	<link>https://sarawaggle.com/podcast/well-being-over-everything/</link>
	<pubDate>Mon, 31 Jan 2022 03:11:45 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=957</guid>
	<description><![CDATA[Journal Prompts What is the biggest obstacle in the way of you taking 100% responsibility in your self-care? What is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Journal Prompts What is the biggest obstacle in the way of you taking 100% responsibility in your self-care? What is ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1d1a4f2b-367f-4f51-bae1-e054b3ae52dd-GMT20220131-023216-Recording.m4a" length="11858140" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:25</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Frequencies</title>
	<link>https://sarawaggle.com/podcast/emotional-frequencies/</link>
	<pubDate>Sun, 30 Jan 2022 03:58:58 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=956</guid>
	<description><![CDATA[Emotions are a part of being human. They have frequencies that are associated with color and sound. I offer 1:1 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Emotions are a part of being human. They have frequencies that are associated with color and sound. I offer 1:1 ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/8c8222da-5e3d-47ee-83bd-b284ea201f44-Emotional-Frequencies.m4a" length="10045240" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:31</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet Website Updates</title>
	<link>https://sarawaggle.com/podcast/crochet-website-updates/</link>
	<pubDate>Sat, 29 Jan 2022 02:52:59 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=955</guid>
	<description><![CDATA[Some updates to the crochet inventory page on my website. Crochet website &#8211; Wednesday: Who I am and what I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Some updates to the crochet inventory page on my website. Crochet website &#8211; Wednesday: Who I am and what I ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2ca41058-772f-4823-940b-33542b93a298-Crochet-Website.m4a" length="8430413" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:49</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Haircare &#038; Other New Oils</title>
	<link>https://sarawaggle.com/podcast/my-haircare-other-new-oils/</link>
	<pubDate>Fri, 28 Jan 2022 03:19:22 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=935</guid>
	<description><![CDATA[Bragging about my beautiful shiny hair and what I use, plus some other new oils I’ve been experimenting with using. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Bragging about my beautiful shiny hair and what I use, plus some other new oils I’ve been experimenting with using. ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/71f4a358-da09-4286-9803-c50acfbee570-GMT20220128-012256-Recording.m4a" length="7500471" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:51</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Give Yourself Permission</title>
	<link>https://sarawaggle.com/podcast/give-yourself-permission/</link>
	<pubDate>Thu, 27 Jan 2022 00:35:09 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=930</guid>
	<description><![CDATA[Who I serve and are your ready to give yourself permission to take yourself to the next level.]]></description>
	<itunes:subtitle><![CDATA[Who I serve and are your ready to give yourself permission to take yourself to the next level.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c76be8c9-3107-4e7e-b871-c9bc6f9e18c3-GMT20220126-234812-Recording.m4a" length="11434424" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:58</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Things To Know About My Low Vision</title>
	<link>https://sarawaggle.com/podcast/things-to-know-about-my-low-vision/</link>
	<pubDate>Tue, 25 Jan 2022 22:25:02 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=929</guid>
	<description><![CDATA[Fun information about my low vision and other things about humans who are low vision or blind.]]></description>
	<itunes:subtitle><![CDATA[Fun information about my low vision and other things about humans who are low vision or blind.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cebbf1e1-e176-4032-b73a-15a9d10c5fc9-GMT20220125-220255-Recording.m4a" length="11506773" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Religion Spiritual Comparison</title>
	<link>https://sarawaggle.com/podcast/religion-spiritual-comparison/</link>
	<pubDate>Tue, 25 Jan 2022 01:05:55 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=928</guid>
	<description><![CDATA[A few points comparing Religions versus spirituality and giving yourself permission to questions things and trusting God the Divine.]]></description>
	<itunes:subtitle><![CDATA[A few points comparing Religions versus spirituality and giving yourself permission to questions things and trusting God the Divine.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/7060e641-f122-4a81-bc04-4813c39f7708-GMT20220125-004114-Recording.m4a" length="12015990" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:35</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Your Choice in How You Participate</title>
	<link>https://sarawaggle.com/podcast/your-choice-in-how-you-participate/</link>
	<pubDate>Sun, 23 Jan 2022 22:27:49 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=927</guid>
	<description><![CDATA[Break up with your. Victimhood around your choices. You get to choose how you participate in this episode I focus [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Break up with your. Victimhood around your choices. You get to choose how you participate in this episode I focus ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/95775bb7-269a-4c9d-9861-7e1eb27c0ee1-Choice-in-Participation.m4a" length="10671566" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:10</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What I Feel For 2022</title>
	<link>https://sarawaggle.com/podcast/what-i-feel-for-2022/</link>
	<pubDate>Sat, 22 Jan 2022 17:01:07 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=926</guid>
	<description><![CDATA[Sharing my thoughts &#38; feelings about 2022 in the context of Fitting in versus belonging.]]></description>
	<itunes:subtitle><![CDATA[Sharing my thoughts &#38; feelings about 2022 in the context of Fitting in versus belonging.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/72902542-a391-427a-9917-30633b960df3-My-2022-thoughts.m4a" length="10283504" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Baby Crochet and More!</title>
	<link>https://sarawaggle.com/podcast/baby-crochet-and-more/</link>
	<pubDate>Fri, 21 Jan 2022 19:53:58 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=925</guid>
	<description><![CDATA[Quick thoughts on Baby Crochet items and more items I have in my inventory.]]></description>
	<itunes:subtitle><![CDATA[Quick thoughts on Baby Crochet items and more items I have in my inventory.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4f5e6d97-05f8-4215-a9c6-8327e9fc6ea8-Baby-Shower-gift-.m4a" length="5170143" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Divinely You and Me</title>
	<link>https://sarawaggle.com/podcast/divinely-you-and-me/</link>
	<pubDate>Thu, 20 Jan 2022 01:26:41 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=923</guid>
	<description><![CDATA[Who I am and what Divinely You is about. Also, this episode is a reintroduction for my YouTube channel.]]></description>
	<itunes:subtitle><![CDATA[Who I am and what Divinely You is about. Also, this episode is a reintroduction for my YouTube channel.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/b446e922-13c3-4566-846d-bfe64221dd0a-Divinely-You-and-Me.m4a" length="10755591" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility Setting For All</title>
	<link>https://sarawaggle.com/podcast/accessibility-setting-for-all/</link>
	<pubDate>Tue, 18 Jan 2022 23:14:49 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=922</guid>
	<description><![CDATA[An accessibility setting I use on all my devices. Might be helpful for those with cognitive processing issues as well.]]></description>
	<itunes:subtitle><![CDATA[An accessibility setting I use on all my devices. Might be helpful for those with cognitive processing issues as well.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/96d3b31b-5416-437b-b0ff-63ec522387cc-Reduce-transparency.m4a" length="3776030" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:31</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Conscious Choice vs. Emotional Reaction</title>
	<link>https://sarawaggle.com/podcast/conscious-choice-vs-emotional-reaction/</link>
	<pubDate>Tue, 18 Jan 2022 02:05:17 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=921</guid>
	<description><![CDATA[Full Moon in Cancer plus several other big transits. Felt called to discuss consciously choosing versus emotional reactions.]]></description>
	<itunes:subtitle><![CDATA[Full Moon in Cancer plus several other big transits. Felt called to discuss consciously choosing versus emotional reactions.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/db60be31-3eb4-4c62-9cf5-25bfe9baf6d4-Conscious-choice-not-emotional-reaction.m4a" length="5278732" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:18</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Life Didn’t Go Your Way….So What?</title>
	<link>https://sarawaggle.com/podcast/life-didnt-go-your-way-so-what/</link>
	<pubDate>Mon, 17 Jan 2022 02:49:13 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=920</guid>
	<description><![CDATA[Breaking up with the Victimhood of Life didn’t go the way you planned or thought it would. You still get [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Breaking up with the Victimhood of Life didn’t go the way you planned or thought it would. You still get ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cde37ab9-69c9-48d4-99c0-2e5faba87d63-You-get-to-create-your-life.m4a" length="6046943" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:45</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Solar Plexus Chakra: Trauma in the Body</title>
	<link>https://sarawaggle.com/podcast/solar-plexus-chakra-trauma-in-the-body/</link>
	<pubDate>Sun, 16 Jan 2022 02:55:10 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=919</guid>
	<description><![CDATA[Balancing the Solar Plexus chakra, storing trauma in the body.]]></description>
	<itunes:subtitle><![CDATA[Balancing the Solar Plexus chakra, storing trauma in the body.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1fdfca4c-f565-4918-af8f-8faf55445576-Trauma-in-the-body.m4a" length="6676084" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:19</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Craft &#038; Crochet Updates</title>
	<link>https://sarawaggle.com/podcast/craft-crochet-updates/</link>
	<pubDate>Sat, 15 Jan 2022 00:30:50 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=918</guid>
	<description><![CDATA[Updates on projects, possible new projects and redirecting daily videos.]]></description>
	<itunes:subtitle><![CDATA[Updates on projects, possible new projects and redirecting daily videos.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/45477d41-50f1-46f6-bcae-e1ffb188decb-Craft-updates.m4a" length="5262952" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Keeping Your Balance</title>
	<link>https://sarawaggle.com/podcast/keeping-your-balance/</link>
	<pubDate>Fri, 14 Jan 2022 03:09:04 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=917</guid>
	<description><![CDATA[Current cosmic conversations and slowing down and finding Balance with doTERRA Balance blend essential oil.]]></description>
	<itunes:subtitle><![CDATA[Current cosmic conversations and slowing down and finding Balance with doTERRA Balance blend essential oil.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/34558b31-c275-4e7c-bcac-794f0f0f559c-Keep-your-balance.m4a" length="5643105" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:06</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What is Divinely You</title>
	<link>https://sarawaggle.com/podcast/what-is-divinely-you/</link>
	<pubDate>Thu, 13 Jan 2022 01:46:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=916</guid>
	<description><![CDATA[What is the Divinely You brand. The core beliefs behind the brand that is this podcast.]]></description>
	<itunes:subtitle><![CDATA[What is the Divinely You brand. The core beliefs behind the brand that is this podcast.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4d285d28-6f54-49cb-837f-fdde6f7d94b5-What-is-Divinely-you.m4a" length="6555453" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Customizable or Dynamic Text</title>
	<link>https://sarawaggle.com/podcast/customizable-or-dynamic-text/</link>
	<pubDate>Wed, 12 Jan 2022 02:32:50 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=915</guid>
	<description><![CDATA[1 way you can set your website or app to support those with low vision is with customizable or dynamic [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[1 way you can set your website or app to support those with low vision is with customizable or dynamic ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/9cee8bda-06a3-4936-96bf-6a5cc044f99a-Customizable-text.m4a" length="4632593" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:10</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Empowered Hibernation</title>
	<link>https://sarawaggle.com/podcast/empowered-hibernation/</link>
	<pubDate>Mon, 10 Jan 2022 23:45:31 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=914</guid>
	<description><![CDATA[I used to be so disempowered this time of year that I stayed in bed most of the day. Now [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I used to be so disempowered this time of year that I stayed in bed most of the day. Now ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/6bf986b6-5a9d-4008-a9a1-87ecf5ba9b63-Empowered-hibernation.m4a" length="5712484" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:05</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talking To and About Yourself</title>
	<link>https://sarawaggle.com/podcast/talking-to-and-about-yourself/</link>
	<pubDate>Mon, 10 Jan 2022 02:32:40 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=913</guid>
	<description><![CDATA[How you talk. To and about yourself is everything. Show yourself compassion, kindness, forgiveness &#38; love.]]></description>
	<itunes:subtitle><![CDATA[How you talk. To and about yourself is everything. Show yourself compassion, kindness, forgiveness &#38; love.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/ff103477-e704-421a-b954-80342a9d7ba2-Talk-to-about-you.m4a" length="8014529" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:48</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Open Heart Moment</title>
	<link>https://sarawaggle.com/podcast/open-heart-moment/</link>
	<pubDate>Sun, 09 Jan 2022 01:39:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=912</guid>
	<description><![CDATA[Tap into your Heart Chakra. For. A moment. Balancing and activation.]]></description>
	<itunes:subtitle><![CDATA[Tap into your Heart Chakra. For. A moment. Balancing and activation.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/227a3b2d-2f35-4582-8338-dfd8b86dfbcc-Open-heart-moment.m4a" length="4747395" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:22</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet In Progress</title>
	<link>https://sarawaggle.com/podcast/crochet-in-progress/</link>
	<pubDate>Fri, 07 Jan 2022 22:24:57 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=911</guid>
	<description><![CDATA[A few projects in Progress. 2 that are available for purchase. Also, where I’m planning to take my crochet products [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A few projects in Progress. 2 that are available for purchase. Also, where I’m planning to take my crochet products ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/e4fa0557-bf84-450a-b7c0-e7d1ca92c24f-Crochet-in-progress.m4a" length="4557602" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:56</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>HowI Pain Relief</title>
	<link>https://sarawaggle.com/podcast/howi-pain-relief/</link>
	<pubDate>Thu, 06 Jan 2022 22:37:11 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=910</guid>
	<description><![CDATA[The oils and other options I use for pain relief. https://www.doterra.com/US/en/pl/deep-blue-products]]></description>
	<itunes:subtitle><![CDATA[The oils and other options I use for pain relief. https://www.doterra.com/US/en/pl/deep-blue-products]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2f615df7-1a88-4444-9404-6329c48893d5-Pain-relief.m4a" length="5131124" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:02</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>As a Leadership Coach: Who I Serve</title>
	<link>https://sarawaggle.com/podcast/as-a-leadership-coach-who-i-serve/</link>
	<pubDate>Wed, 05 Jan 2022 23:22:18 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=909</guid>
	<description><![CDATA[A discussion about the young professionals who want t honor their well being. Young Professionals who want to give themselves [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A discussion about the young professionals who want t honor their well being. Young Professionals who want to give themselves ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/829a284d-b1e4-4226-8d1a-559dfcd86393-Who-I-serve.m4a" length="5854652" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How I Travel</title>
	<link>https://sarawaggle.com/podcast/how-i-travel/</link>
	<pubDate>Tue, 04 Jan 2022 20:55:48 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=908</guid>
	<description><![CDATA[I am a woman with Low Vision and this is how I travel. Remember that all humans with disabilities are [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I am a woman with Low Vision and this is how I travel. Remember that all humans with disabilities are ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1e74eb93-bdec-4ddf-a711-e4dd94ecfdee-How-I-travel.m4a" length="4330844" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Be The You You Need</title>
	<link>https://sarawaggle.com/podcast/be-the-you-you-need/</link>
	<pubDate>Tue, 04 Jan 2022 20:53:31 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=907</guid>
	<description><![CDATA[Become the You you need to have the life and adventures you want to have.]]></description>
	<itunes:subtitle><![CDATA[Become the You you need to have the life and adventures you want to have.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1afdeed6-19cb-4124-85c9-ec29d9901966-Be-the-you-you-need-to-become.m4a" length="3187337" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Take the Adventures</title>
	<link>https://sarawaggle.com/podcast/take-the-adventures/</link>
	<pubDate>Tue, 04 Jan 2022 20:06:18 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=906</guid>
	<description><![CDATA[Break up with your Victimhood around why you cannot do the things you want to do and do the things [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Break up with your Victimhood around why you cannot do the things you want to do and do the things ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1629cdff-1369-4c68-b8a1-70c98d50e4fa-Take-the-adventures.m4a" length="2441020" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:04:49</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2022 Live From the Pacific</title>
	<link>https://sarawaggle.com/podcast/2022-live-from-the-pacific/</link>
	<pubDate>Tue, 04 Jan 2022 19:37:40 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=903</guid>
	<description><![CDATA[Kicking off this year live from the ocean. Also announcing my theme for this year.]]></description>
	<itunes:subtitle><![CDATA[Kicking off this year live from the ocean. Also announcing my theme for this year.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0c0ccd30-e55d-480a-81fb-93780af4230b-Happy-2022-from-the-Pacific.m4a" length="2456510" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:04:55</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>NYE Suprise Location</title>
	<link>https://sarawaggle.com/podcast/nye-suprise-location/</link>
	<pubDate>Sat, 01 Jan 2022 05:40:55 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=902</guid>
	<description><![CDATA[A very brief NYE blessings for you and apologies for the dog barking, he stopped when I stopped recording!!!]]></description>
	<itunes:subtitle><![CDATA[A very brief NYE blessings for you and apologies for the dog barking, he stopped when I stopped recording!!!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/89668752-2389-4145-b3bc-2da4a470cb27-NYE-surprise-location.m4a" length="1241301" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:02:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bold Invitation</title>
	<link>https://sarawaggle.com/podcast/bold-invitation/</link>
	<pubDate>Fri, 31 Dec 2021 01:12:11 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=901</guid>
	<description><![CDATA[I am very pumped for this next year! Let’s get offf to the best start! This is my bold invitation [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I am very pumped for this next year! Let’s get offf to the best start! This is my bold invitation ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4ab57e6c-d26c-4170-a316-34106db875ef-Bold-invitation.m4a" length="5512488" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ontological Coaching</title>
	<link>https://sarawaggle.com/podcast/ontological-coaching/</link>
	<pubDate>Thu, 30 Dec 2021 05:30:34 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=900</guid>
	<description><![CDATA[How I coach and what its all about.]]></description>
	<itunes:subtitle><![CDATA[How I coach and what its all about.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4b92f069-b502-459f-9570-940e25309d07-Ontological-coach.m4a" length="5236350" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:08</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility Types of Files</title>
	<link>https://sarawaggle.com/podcast/accessibility-types-of-files/</link>
	<pubDate>Wed, 29 Dec 2021 01:36:08 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=899</guid>
	<description><![CDATA[A bit about various file types and how they work or don’t work with screen readers and low vision users.]]></description>
	<itunes:subtitle><![CDATA[A bit about various file types and how they work or don’t work with screen readers and low vision users.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/9ab0a70b-0f1a-4531-ab7b-0d0c253c71f6-Accessibility-and-file-types.m4a" length="5908725" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Boss Up To Your Life in 2022</title>
	<link>https://sarawaggle.com/podcast/boss-up-to-your-life-in-2022/</link>
	<pubDate>Tue, 28 Dec 2021 05:26:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=898</guid>
	<description><![CDATA[Personal Authority is taking responsiblility and bossing up for your life! What are you gonna boss up to in 2022?]]></description>
	<itunes:subtitle><![CDATA[Personal Authority is taking responsiblility and bossing up for your life! What are you gonna boss up to in 2022?]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4117d46e-8d91-48de-9fe1-23832dc8ba8a-2022-boss-up.m4a" length="7836782" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:36</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2021 Blame Game</title>
	<link>https://sarawaggle.com/podcast/2021-blame-game/</link>
	<pubDate>Mon, 27 Dec 2021 02:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=897</guid>
	<description><![CDATA[Are you playing the Blame Game for how your 2021 did not go?]]></description>
	<itunes:subtitle><![CDATA[Are you playing the Blame Game for how your 2021 did not go?]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/ba8c951e-e88e-4c08-8d00-f24261a36e6c-2021-blame-game.m4a" length="6288483" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:31</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Holiday Calming Meditation</title>
	<link>https://sarawaggle.com/podcast/holiday-calming-meditation/</link>
	<pubDate>Sat, 25 Dec 2021 04:07:19 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=896</guid>
	<description><![CDATA[I invite you to take a few moments just for you to have this mediation.]]></description>
	<itunes:subtitle><![CDATA[I invite you to take a few moments just for you to have this mediation.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/728c51cc-cc4f-4779-bad6-c38302dbd28f-Calming-meditation-.m4a" length="2644386" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Breathe Blend Essential Oil</title>
	<link>https://sarawaggle.com/podcast/breathe-blend-essential-oil/</link>
	<pubDate>Fri, 24 Dec 2021 01:49:33 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=895</guid>
	<description><![CDATA[All of te products available in the Breathe. Oil blend. https://www.doterra.com/US/en/pl/doterra-breathe-products]]></description>
	<itunes:subtitle><![CDATA[All of te products available in the Breathe. Oil blend. https://www.doterra.com/US/en/pl/doterra-breathe-products]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/94eb81d0-e58f-4667-a9db-e7d5cf8eaeab-Breathe-blend-oil.m4a" length="4147548" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Does A Session Work?</title>
	<link>https://sarawaggle.com/podcast/how-does-a-session-work/</link>
	<pubDate>Fri, 24 Dec 2021 01:44:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=894</guid>
	<description><![CDATA[A short discussion on how a session with me goes. How the coaching and Reiki work together or separately.]]></description>
	<itunes:subtitle><![CDATA[A short discussion on how a session with me goes. How the coaching and Reiki work together or separately.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/04b81385-4f72-48e9-ae8a-3241622a8771-How-does-it-work.m4a" length="4030267" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:54</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Make it easy to Use</title>
	<link>https://sarawaggle.com/podcast/make-it-easy-to-use/</link>
	<pubDate>Wed, 22 Dec 2021 01:58:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=893</guid>
	<description><![CDATA[Making your website or your brick &#38; mortar easy to use will support both accessibility and everyone else who chooses [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Making your website or your brick &#38; mortar easy to use will support both accessibility and everyone else who chooses ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/49a8005c-f6ad-433d-8934-64b2ea770da9-Make-it-easy-to-use.m4a" length="3100361" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:07</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Feeling your feelings</title>
	<link>https://sarawaggle.com/podcast/feeling-your-feelings/</link>
	<pubDate>Tue, 21 Dec 2021 03:50:46 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=892</guid>
	<description><![CDATA[Personal Authority: Emotional Well Being. Taking the time and space to feel your feelings and get them through your body.]]></description>
	<itunes:subtitle><![CDATA[Personal Authority: Emotional Well Being. Taking the time and space to feel your feelings and get them through your body.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/e02d4b61-f328-4f01-9056-a9c3a27a93f9-Feeling-your-feelings.m4a" length="3112928" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:09</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What are you waiting for?</title>
	<link>https://sarawaggle.com/podcast/what-are-you-waiting-for/</link>
	<pubDate>Tue, 21 Dec 2021 03:44:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=891</guid>
	<description><![CDATA[What circumstance are you waiting to be perfect so you can do the things you want in this life. Go [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What circumstance are you waiting to be perfect so you can do the things you want in this life. Go ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/498bbfe5-1c3b-4593-b8b8-f27a628bb315-What-are-you-waiting-for.m4a" length="3524478" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:50</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reiki Third Eye Chakra</title>
	<link>https://sarawaggle.com/podcast/reiki-third-eye-chakra/</link>
	<pubDate>Tue, 21 Dec 2021 03:42:35 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=890</guid>
	<description><![CDATA[By far my favorite Chakra because it’s our direct link to spirituality and its color is purple.]]></description>
	<itunes:subtitle><![CDATA[By far my favorite Chakra because it’s our direct link to spirituality and its color is purple.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1881d28e-df6c-42da-85bc-8c39a063b8ff-Reiki-Third-Eye-Chakra.m4a" length="5041780" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:00</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Brightest Crochet Pieces</title>
	<link>https://sarawaggle.com/podcast/brightest-crochet-pieces/</link>
	<pubDate>Tue, 21 Dec 2021 03:33:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=889</guid>
	<description><![CDATA[I share some of my brightest crochet pieces.]]></description>
	<itunes:subtitle><![CDATA[I share some of my brightest crochet pieces.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/6aab868e-9224-43d0-877c-d12b4b690728-Brightest-crochet-pieces.m4a" length="3626466" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:01</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ways to use Essential oils</title>
	<link>https://sarawaggle.com/podcast/ways-to-use-essential-oils/</link>
	<pubDate>Tue, 21 Dec 2021 03:31:50 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=888</guid>
	<description><![CDATA[I discuss the different ways you can use Essential Oils.]]></description>
	<itunes:subtitle><![CDATA[I discuss the different ways you can use Essential Oils.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0c9e5480-2639-42b3-8b1c-a0aef07c81cd-Using-Essential-Oils.m4a" length="4754769" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:12</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reiki and Coaching</title>
	<link>https://sarawaggle.com/podcast/reiki-and-coaching/</link>
	<pubDate>Thu, 16 Dec 2021 04:29:24 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=887</guid>
	<description><![CDATA[In this weeks Who Am I and What Do I Offer, I explain a bit of how I incorporate Reiki [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this weeks Who Am I and What Do I Offer, I explain a bit of how I incorporate Reiki ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/742530bb-9c8f-4450-b985-3dd8ccfd6463-Reiki-and-coaching.m4a" length="3961106" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:41</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility: fonts and colors</title>
	<link>https://sarawaggle.com/podcast/accessibility-fonts-and-colors/</link>
	<pubDate>Wed, 15 Dec 2021 20:15:31 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=886</guid>
	<description><![CDATA[Information about fonts and colors and contrast. Full presentation available upon request. Sewcoaching@gmail.com]]></description>
	<itunes:subtitle><![CDATA[Information about fonts and colors and contrast. Full presentation available upon request. Sewcoaching@gmail.com]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/34b36487-36f3-43ed-9df5-6f5d49e53b3b-Fonts-and-color-.m4a" length="5029640" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:49</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Celebrate Each Day</title>
	<link>https://sarawaggle.com/podcast/celebrate-each-day/</link>
	<pubDate>Mon, 13 Dec 2021 22:44:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=885</guid>
	<description><![CDATA[Your personal authority is reclaiming how each day you are here, you celbrate and be grateful for it!]]></description>
	<itunes:subtitle><![CDATA[Your personal authority is reclaiming how each day you are here, you celbrate and be grateful for it!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4caf9ec2-a48e-4e14-8e69-9b5cf8220276-Celebrate-every-day.m4a" length="6229160" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:06</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>BUWYV: Your Workouts</title>
	<link>https://sarawaggle.com/podcast/buwyv-your-workouts/</link>
	<pubDate>Mon, 13 Dec 2021 02:47:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=884</guid>
	<description><![CDATA[Does BUWYV work for Break Up With Your Victimhood? I’m not sure I. Like it. Either way today’s episode is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Does BUWYV work for Break Up With Your Victimhood? I’m not sure I. Like it. Either way today’s episode is ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/e22ff16d-6376-4b88-89f9-5455cf9971e1-Victim-to-workouts.m4a" length="5795758" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reiki: Sacral Chakra</title>
	<link>https://sarawaggle.com/podcast/reiki-sacral-chakra/</link>
	<pubDate>Sun, 12 Dec 2021 03:28:38 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=883</guid>
	<description><![CDATA[Discussion of the Sacral Chakra, what it’s connected to and how to activate it.]]></description>
	<itunes:subtitle><![CDATA[Discussion of the Sacral Chakra, what it’s connected to and how to activate it.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/67c2c9d9-068c-4a37-916c-8f3df857d512-Reiki-sacral-chakra.m4a" length="3969726" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:45</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Types of Items I Crochet</title>
	<link>https://sarawaggle.com/podcast/types-of-items-i-crochet/</link>
	<pubDate>Sun, 12 Dec 2021 03:26:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=882</guid>
	<description><![CDATA[My favorite kinds of items to crochet and the most stunning piece I’ve ever made. It was a blanket for [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[My favorite kinds of items to crochet and the most stunning piece I’ve ever made. It was a blanket for ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/922b1227-b07a-4535-8576-f092505a5750-Types-of-items-I-crochet.m4a" length="3298790" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Favorite Essential Oils</title>
	<link>https://sarawaggle.com/podcast/my-favorite-essential-oils/</link>
	<pubDate>Fri, 10 Dec 2021 01:09:09 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=881</guid>
	<description><![CDATA[I share my favorite essential oils. What’s your favorite oils?]]></description>
	<itunes:subtitle><![CDATA[I share my favorite essential oils. What’s your favorite oils?]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/dacd06f8-fa07-4b5a-89b3-ca76da6b7514-My-Favorite-Oils.m4a" length="4216183" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Am I Doing This</title>
	<link>https://sarawaggle.com/podcast/why-am-i-doing-this/</link>
	<pubDate>Thu, 09 Dec 2021 03:44:35 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=880</guid>
	<description><![CDATA[Why am I posting live vidoes and podcast episodes. Mostly, to rehearse for when I get the invitation to speak [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Why am I posting live vidoes and podcast episodes. Mostly, to rehearse for when I get the invitation to speak ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/79dbdb60-748b-4ed1-9476-5957bdf92eaa-Why-am-I-doing-this-.m4a" length="4971420" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:50</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Disability Journey</title>
	<link>https://sarawaggle.com/podcast/my-disability-journey/</link>
	<pubDate>Wed, 08 Dec 2021 00:35:59 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=879</guid>
	<description><![CDATA[My visual disability and how I’ve used it to learn, grow and evolve.]]></description>
	<itunes:subtitle><![CDATA[My visual disability and how I’ve used it to learn, grow and evolve.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1e58ef36-8c99-45b1-91c8-c0cccd84b013-My-disability-story.m4a" length="7017505" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:52</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Using Boundaries to Honor your Well Being</title>
	<link>https://sarawaggle.com/podcast/using-boundaries-to-honor-your-well-being/</link>
	<pubDate>Wed, 08 Dec 2021 00:33:02 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=878</guid>
	<description><![CDATA[Personal Authority: Using boundaries to honor your well being especially during intense times.]]></description>
	<itunes:subtitle><![CDATA[Personal Authority: Using boundaries to honor your well being especially during intense times.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/620ccec4-5b9c-4834-84c8-a82299e31cfc-Boundaries.m4a" length="4794181" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:33</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Boundaries to honor yourself</title>
	<link>https://sarawaggle.com/podcast/boundaries-to-honor-yourself/</link>
	<pubDate>Mon, 06 Dec 2021 21:12:49 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=877</guid>
	<description><![CDATA[Boundaries are the best way to uphold your commitments to yourself and you overall well being!]]></description>
	<itunes:subtitle><![CDATA[Boundaries are the best way to uphold your commitments to yourself and you overall well being!]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4e527d81-5171-42ee-a992-5c4cd36cd28a-Boundaries.m4a" length="4794181" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:33</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Not You?</title>
	<link>https://sarawaggle.com/podcast/why-not-you/</link>
	<pubDate>Mon, 06 Dec 2021 20:48:22 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=876</guid>
	<description><![CDATA[Often we ask ourselves “Why is this all happening to me?” I want to invite you to ask yourself…”Why Not [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Often we ask ourselves “Why is this all happening to me?” I want to invite you to ask yourself…”Why Not ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c020e300-f59b-4407-9eac-f1ad070ac215-Why-not-you.m4a" length="3378600" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:44</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Colors of the Chakras</title>
	<link>https://sarawaggle.com/podcast/colors-of-the-chakras/</link>
	<pubDate>Sun, 05 Dec 2021 01:13:20 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=875</guid>
	<description><![CDATA[I discuss the rainbow colors of the chakras and how I’ve learned to use them to hear the messages from [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I discuss the rainbow colors of the chakras and how I’ve learned to use them to hear the messages from ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/402a87b4-8e46-4e7c-8296-657f9b6d11a1-Colors-of-the-Chakras.m4a" length="5755847" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:09</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Holiday Essential Oils</title>
	<link>https://sarawaggle.com/podcast/holiday-essential-oils/</link>
	<pubDate>Fri, 03 Dec 2021 03:59:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=874</guid>
	<description><![CDATA[There’s still time to order Holiday gifts of essential oils. Please visit my store or contact me directly for shopping [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[There’s still time to order Holiday gifts of essential oils. Please visit my store or contact me directly for shopping ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/65e79d98-595e-481b-9491-b8f3b6ccb046-Holiday-oils.m4a" length="2348299" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:04:34</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Completion &#038; Celebration</title>
	<link>https://sarawaggle.com/podcast/completion-celebration/</link>
	<pubDate>Thu, 02 Dec 2021 01:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=873</guid>
	<description><![CDATA[I finished my first draft and how I celebrated that!! How do you self celebrate!! PayPal.me/divinelyyousaraw]]></description>
	<itunes:subtitle><![CDATA[I finished my first draft and how I celebrated that!! How do you self celebrate!! PayPal.me/divinelyyousaraw]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/547ab3b1-f347-4be8-a516-9c4bb27e8748-Completion-and-celebration.m4a" length="3641265" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility: We Are Human</title>
	<link>https://sarawaggle.com/podcast/accessibility-we-are-human/</link>
	<pubDate>Wed, 01 Dec 2021 02:36:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=872</guid>
	<description><![CDATA[Discussion on how people with disabilities are human, that we all have different skill levels and etc. PayPal support: paypal.me/divinelyyousaraw [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Discussion on how people with disabilities are human, that we all have different skill levels and etc. PayPal support: paypal.me/divinelyyousaraw ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1554f7ff-7906-4bd3-9317-114736d6d528-People-with-disabilities-are-human.m4a" length="4034058" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:51</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Mental Well Being during Intense times.</title>
	<link>https://sarawaggle.com/podcast/mental-well-being-during-intense-times/</link>
	<pubDate>Mon, 29 Nov 2021 22:03:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=871</guid>
	<description><![CDATA[As we find ourselves between holidays and there’s endless events to atttned. I invite you to protect your mental well [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As we find ourselves between holidays and there’s endless events to atttned. I invite you to protect your mental well ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0abe1ee0-8bb6-461c-a9f8-3872e535ed07-Holiday-mental-health.m4a" length="4355642" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:27</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Normalizations &#038; Limitations of Labels</title>
	<link>https://sarawaggle.com/podcast/normalizations-limitations-of-labels/</link>
	<pubDate>Mon, 29 Nov 2021 21:59:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=870</guid>
	<description><![CDATA[Break up with your Victimhood. Labels can be both normalizing and limiting. Today I discuss those 2 aspects. PayPal support: [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Break up with your Victimhood. Labels can be both normalizing and limiting. Today I discuss those 2 aspects. PayPal support: ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/e9c168f1-6bd9-4b84-ac96-b2510189edb4-Limitations-of-labels.m4a" length="5897451" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:41</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Retreat Day Preparations</title>
	<link>https://sarawaggle.com/podcast/retreat-day-preparations/</link>
	<pubDate>Sun, 28 Nov 2021 00:40:11 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=869</guid>
	<description><![CDATA[As I’m heading into a virtual retreat, I share with you some of the oils and stone I use to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[As I’m heading into a virtual retreat, I share with you some of the oils and stone I use to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cea0305b-a6ce-41aa-b541-959f8d0f866a-Retreat-day-prep.m4a" length="4770198" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet: All. The Deals</title>
	<link>https://sarawaggle.com/podcast/crochet-all-the-deals/</link>
	<pubDate>Sat, 27 Nov 2021 14:56:33 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=868</guid>
	<description><![CDATA[Balck Friday/Small Biz Saturday/Cyber Monday all wrapped up in 1 large sale of my finished crochet pieces inventory. Everything is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Balck Friday/Small Biz Saturday/Cyber Monday all wrapped up in 1 large sale of my finished crochet pieces inventory. Everything is ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c7da6420-f2aa-4d8f-a872-dd7fc10b0542-All-the-deals.m4a" length="3729128" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:18</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>DoTERRA BOGO Unboxing</title>
	<link>https://sarawaggle.com/podcast/doterra-bogo-unboxing/</link>
	<pubDate>Wed, 24 Nov 2021 18:34:57 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=867</guid>
	<description><![CDATA[All the goodies I got in the BOGO box! Enjoy and contact me if you have questions: sewcoaching@gmail.com]]></description>
	<itunes:subtitle><![CDATA[All the goodies I got in the BOGO box! Enjoy and contact me if you have questions: sewcoaching@gmail.com]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/e937e193-6f64-4217-bb27-12c3bf4b240f-DoTERRA-BOGO-unboxing.m4a" length="5434731" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:37</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Holiday Photo Captions</title>
	<link>https://sarawaggle.com/podcast/holiday-photo-captions/</link>
	<pubDate>Tue, 23 Nov 2021 19:03:03 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=866</guid>
	<description><![CDATA[A reminder to describe your holiday photos for anyone who scrolls through your post who may not be able to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A reminder to describe your holiday photos for anyone who scrolls through your post who may not be able to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/48ec406f-97e5-4565-8150-1156859a5cf0-Holiday-photo-caption.m4a" length="4143903" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:01</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Personal. Authority Physical Well Being</title>
	<link>https://sarawaggle.com/podcast/personal-authority-physical-well-being/</link>
	<pubDate>Tue, 23 Nov 2021 01:52:46 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=864</guid>
	<description><![CDATA[A discussion on a few aspects of physical well being and giving yourself permission to feel good. PayPal support: paypal.me/divinelyyousaraw]]></description>
	<itunes:subtitle><![CDATA[A discussion on a few aspects of physical well being and giving yourself permission to feel good. PayPal support: paypal.me/divinelyyousaraw]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c8d5727d-09ff-4e46-8326-97319feb90fa-Physical-well-being.m4a" length="5895627" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:44</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Break up with Your Victimhood: What’s The Common Denominator?</title>
	<link>https://sarawaggle.com/podcast/break-up-with-your-victimhood-whats-the-common-denominator/</link>
	<pubDate>Mon, 22 Nov 2021 00:07:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=863</guid>
	<description><![CDATA[A discussion of the common denominator in relationships and life and where the work is to be done. Break up [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A discussion of the common denominator in relationships and life and where the work is to be done. Break up ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/db76b18b-d387-4dee-85c4-30b4a4a001b7-Are-you-the-common-denominator.m4a" length="4879433" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:43</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reiki: Heart Chakra</title>
	<link>https://sarawaggle.com/podcast/reiki-heart-chakra/</link>
	<pubDate>Sun, 21 Nov 2021 03:44:05 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=862</guid>
	<description><![CDATA[Explore the Heart Chakra and opening up for expansion. PayPal support: paypal.me/divinelyyousaraw.]]></description>
	<itunes:subtitle><![CDATA[Explore the Heart Chakra and opening up for expansion. PayPal support: paypal.me/divinelyyousaraw.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/3843014f-7798-400e-8459-6c51b3086416-Heart-chakra.m4a" length="3669289" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:06</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet: Ponchos &#038; Wraps</title>
	<link>https://sarawaggle.com/podcast/crochet-ponchos-wraps/</link>
	<pubDate>Sun, 21 Nov 2021 03:40:55 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=861</guid>
	<description><![CDATA[Cooler weather equals ponchos and wraps to warm up in!! I share examples of ponchos and wraps I’ve made. Order: [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Cooler weather equals ponchos and wraps to warm up in!! I share examples of ponchos and wraps I’ve made. Order: ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/99f3faed-4ddf-458b-8a38-c451c2236b9f-Ponchos-and-wraps.m4a" length="4057277" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:55</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oils Unboxing</title>
	<link>https://sarawaggle.com/podcast/essential-oils-unboxing/</link>
	<pubDate>Fri, 19 Nov 2021 02:41:17 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=860</guid>
	<description><![CDATA[Show and tell of the oils I got in my most recent shipment. https://www.doterra.com/US/en/site/sarawaggle]]></description>
	<itunes:subtitle><![CDATA[Show and tell of the oils I got in my most recent shipment. https://www.doterra.com/US/en/site/sarawaggle]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/b4c63f37-2c7b-4826-8fa6-66e7c9daebd7-Oils-unboxing.m4a" length="3921488" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:38</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility: Different for different Disabilities</title>
	<link>https://sarawaggle.com/podcast/accessibility-different-for-different-disabilities/</link>
	<pubDate>Tue, 16 Nov 2021 20:54:15 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=858</guid>
	<description><![CDATA[You’re my ideal accessibility client if you are interested in learning the basics of accessibility for your business. Book the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[You’re my ideal accessibility client if you are interested in learning the basics of accessibility for your business. Book the ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/ca7eb527-9ad8-4c00-8418-d74a5c33c514-Different-disabilities-and-accessibilities.m4a" length="6474868" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:33</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Spiritual Well Being</title>
	<link>https://sarawaggle.com/podcast/spiritual-well-being/</link>
	<pubDate>Tue, 16 Nov 2021 00:39:21 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=857</guid>
	<description><![CDATA[Personal Authority- Spirtual Well Being. PayPal support: paypal.me/divinelyyousaraw]]></description>
	<itunes:subtitle><![CDATA[Personal Authority- Spirtual Well Being. PayPal support: paypal.me/divinelyyousaraw]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/c44b1405-629d-420a-82cd-3ab1723bd613-Spiritual-well-being.m4a" length="5248292" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:15</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Words Jokes &#038; Sarcasm</title>
	<link>https://sarawaggle.com/podcast/words-jokes-sarcasm/</link>
	<pubDate>Mon, 15 Nov 2021 02:44:36 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=856</guid>
	<description><![CDATA[I share my thoughts on words, jokes and casrasm and how you can be the victim on either side or [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I share my thoughts on words, jokes and casrasm and how you can be the victim on either side or ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/be92169f-c2cb-4eb4-abb8-db53f321eee6-Words-jokes-sarcasm.m4a" length="7369182" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:27</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>November 13, Meditation</title>
	<link>https://sarawaggle.com/podcast/november-13-meditation/</link>
	<pubDate>Sun, 14 Nov 2021 00:21:30 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=855</guid>
	<description><![CDATA[Saturday November 13, meditation. You can meditate in any time and in any space with no tools. PayPal support: paypal.me/divinelyyousaraw]]></description>
	<itunes:subtitle><![CDATA[Saturday November 13, meditation. You can meditate in any time and in any space with no tools. PayPal support: paypal.me/divinelyyousaraw]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/d3e6160c-39bd-451c-beec-f90e3ff990aa-1113-meditation.m4a" length="4088040" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:06</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet On My Website</title>
	<link>https://sarawaggle.com/podcast/crochet-on-my-website/</link>
	<pubDate>Fri, 12 Nov 2021 22:27:35 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=854</guid>
	<description><![CDATA[I would appreciate feedback on the est ways to help you sho my crochet store. I have some pieces on [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I would appreciate feedback on the est ways to help you sho my crochet store. I have some pieces on ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0c95ac76-482c-42a6-b933-306d1d5c1793-Crochet-on-my-website.m4a" length="3879261" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:32</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oils: Hair Care</title>
	<link>https://sarawaggle.com/podcast/essential-oils-hair-care/</link>
	<pubDate>Fri, 12 Nov 2021 17:25:51 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=850</guid>
	<description><![CDATA[I have had lots of compliments on my hair. So, I’m sharing the hair care products I use form doTERRA. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I have had lots of compliments on my hair. So, I’m sharing the hair care products I use form doTERRA. ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/839703e1-407e-4067-aeed-1fbd3605154b-Hair-care.m4a" length="2993587" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:54</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who I Serve</title>
	<link>https://sarawaggle.com/podcast/who-i-serve/</link>
	<pubDate>Thu, 11 Nov 2021 03:40:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=849</guid>
	<description><![CDATA[Today I review what services I offer and who I serve. Please share this episode with others. Thank you for [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today I review what services I offer and who I serve. Please share this episode with others. Thank you for ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/0c8a83ef-7196-4598-8cb7-9e6977ac3825-Who-I-work-with.m4a" length="4727866" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:27</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Varieties of Accessibility</title>
	<link>https://sarawaggle.com/podcast/varieties-of-accessibility/</link>
	<pubDate>Wed, 10 Nov 2021 02:01:51 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=847</guid>
	<description><![CDATA[Today I discuss various accessibility settings in mobile devices. Please contact me if you have questions. Please use my pay [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today I discuss various accessibility settings in mobile devices. Please contact me if you have questions. Please use my pay ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/708172c4-9cb9-4432-bb59-c30624e6db00-Varieties-of-accessibility.m4a" length="3912022" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:40</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Self Validation</title>
	<link>https://sarawaggle.com/podcast/self-validation/</link>
	<pubDate>Tue, 09 Nov 2021 02:31:58 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=846</guid>
	<description><![CDATA[Do you find yourself needing approval from others? Today’s discussion is learning to trust yourself with Self Validation. e-mail: sewcoaching@gmail.com]]></description>
	<itunes:subtitle><![CDATA[Do you find yourself needing approval from others? Today’s discussion is learning to trust yourself with Self Validation. e-mail: sewcoaching@gmail.com]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4134edc8-84d8-45c6-85b9-f19a5a3bd4d5-Self-validation.m4a" length="5209885" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:12</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Victim In Your Own Life</title>
	<link>https://sarawaggle.com/podcast/victim-in-your-own-life/</link>
	<pubDate>Mon, 08 Nov 2021 01:58:21 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=845</guid>
	<description><![CDATA[Are you being the victim in your own life? Are you so victim you don’t even realize how victim you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Are you being the victim in your own life? Are you so victim you don’t even realize how victim you ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/66c754eb-a37b-4888-92e6-9c7116e86ec0-Victim-in-your-life.m4a" length="5475071" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:37</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Burning &#038; Smoke Healing and Cleansing</title>
	<link>https://sarawaggle.com/podcast/burning-smoke-healing-and-cleansing/</link>
	<pubDate>Sun, 07 Nov 2021 00:09:53 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=844</guid>
	<description><![CDATA[A bit about burning and cleansing. And a lesson on how I safely light &#38; burn incense and sage smudge.]]></description>
	<itunes:subtitle><![CDATA[A bit about burning and cleansing. And a lesson on how I safely light &#38; burn incense and sage smudge.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/5b61a1fc-7356-46aa-9dba-f36398761c99-2046-W-Elm-St-Unit-1060burning-smoke-cleanse.m4a" length="6337247" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:31</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How I Crochet</title>
	<link>https://sarawaggle.com/podcast/how-i-crochet/</link>
	<pubDate>Fri, 05 Nov 2021 20:49:45 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=843</guid>
	<description><![CDATA[Your feedback is important please let me know how I can better these episodes. What information would you like to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Your feedback is important please let me know how I can better these episodes. What information would you like to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/cb1e7b2f-0f18-41f2-92cb-53642b56c07c-How-I-crochet.m4a" length="3899883" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:49</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential oils: Kits &#038; Collections</title>
	<link>https://sarawaggle.com/podcast/essential-oils-kits-collections/</link>
	<pubDate>Fri, 05 Nov 2021 00:34:24 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=842</guid>
	<description><![CDATA[Today I give you a glimpse at the available. Kits and collections available from doTERRA. You can browse here: https://www.doterra.com/US/en/c/kits-and-collections]]></description>
	<itunes:subtitle><![CDATA[Today I give you a glimpse at the available. Kits and collections available from doTERRA. You can browse here: https://www.doterra.com/US/en/c/kits-and-collections]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2e9acaa7-a116-4aa4-ac18-1b6313f7e2b6-Kits-and-collections.m4a" length="5845804" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:38</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Divinely You Started</title>
	<link>https://sarawaggle.com/podcast/how-divinely-you-started/</link>
	<pubDate>Thu, 04 Nov 2021 03:22:41 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=841</guid>
	<description><![CDATA[A bit of history about Divinely You and what I offer within my company name.]]></description>
	<itunes:subtitle><![CDATA[A bit of history about Divinely You and what I offer within my company name.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/fabda15e-0fd6-4184-a4ca-d3b0493fab0a-How-Divinely-You-Started.m4a" length="5307079" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:10:20</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility: Contrast &#038; Font</title>
	<link>https://sarawaggle.com/podcast/accessibility-contrast-font/</link>
	<pubDate>Wed, 03 Nov 2021 13:50:22 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=824</guid>
	<description><![CDATA[E-mail: sewcoaching to book your full workshop for your team. Todays discussion is about contrast &#38; fonts for your printed [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[E-mail: sewcoaching to book your full workshop for your team. Todays discussion is about contrast &#38; fonts for your printed ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/160e1032-025d-48cc-80bc-b4080f163937-Accessibility-contrast-fonts.m4a" length="4141731" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:03</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Shift in Laguage</title>
	<link>https://sarawaggle.com/podcast/a-shift-in-laguage/</link>
	<pubDate>Mon, 01 Nov 2021 00:30:25 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=823</guid>
	<description><![CDATA[Please provide feedback, ask questions. Let me know what I can do to improve. I’m practicing these daily’s because I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Please provide feedback, ask questions. Let me know what I can do to improve. I’m practicing these daily’s because I ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/1d712783-807a-4981-be76-b9efa937b4fa-Shift-in-Lanugage.m4a" length="4255427" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:23</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Saturday Night Meditation</title>
	<link>https://sarawaggle.com/podcast/saturday-night-meditation/</link>
	<pubDate>Sun, 31 Oct 2021 03:50:43 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=822</guid>
	<description><![CDATA[Gentle meditation and a bit of education on meditation and being a meditative state. Get grounded for a few minutes [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Gentle meditation and a bit of education on meditation and being a meditative state. Get grounded for a few minutes ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/49697df4-3742-46cc-b2aa-6fa94bf1c6dd-Saturday-meditation.m4a" length="3112516" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:12</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crochet Throws For Sale</title>
	<link>https://sarawaggle.com/podcast/crochet-throws-for-sale/</link>
	<pubDate>Fri, 29 Oct 2021 21:09:55 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=821</guid>
	<description><![CDATA[Order sewcoaching@sewcoaching1979gmail.com.]]></description>
	<itunes:subtitle><![CDATA[Order sewcoaching@sewcoaching1979gmail.com.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/4bd7176f-bce4-4e38-8372-c0672a590d66-Crochet-throws..m4a" length="3587101" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:08</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oils: Breathe blend</title>
	<link>https://sarawaggle.com/podcast/essential-oils-breathe-blend/</link>
	<pubDate>Thu, 28 Oct 2021 21:49:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=820</guid>
	<description><![CDATA[DoTERRA Essential Oils proprietary blend: Breathe. This is the oil that sold me on doTERRA. It’s my favorite. I’m sensitive [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[DoTERRA Essential Oils proprietary blend: Breathe. This is the oil that sold me on doTERRA. It’s my favorite. I’m sensitive ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/b7c90c53-a005-4410-a82d-58216c484518-Breathe-oil.m4a" length="1889846" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:03:39</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why am I doing this daily?</title>
	<link>https://sarawaggle.com/podcast/why-am-i-doing-this-daily/</link>
	<pubDate>Wed, 27 Oct 2021 19:59:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=819</guid>
	<description><![CDATA[I am having so much fun showing up for myself and this work every single day. I just want to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I am having so much fun showing up for myself and this work every single day. I just want to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/5522c57b-c8f5-43ee-a467-2ff73a4b79d4-Daily-shares.m4a" length="2790540" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accessibility: Photo Captions</title>
	<link>https://sarawaggle.com/podcast/accessibility-photo-captions/</link>
	<pubDate>Wed, 27 Oct 2021 03:23:54 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=818</guid>
	<description><![CDATA[Schedule your group for my accessibility workshop with Q&#38;A. Email: sewcoaching@gmail.com. Discussion and demonstration on the importance of captioning your [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Schedule your group for my accessibility workshop with Q&#38;A. Email: sewcoaching@gmail.com. Discussion and demonstration on the importance of captioning your ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/3142543a-848c-4b59-af37-d38b19eae72d-GMT20211026-174359-Recording.m4a" length="9360251" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:09:48</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Hire A Coach</title>
	<link>https://sarawaggle.com/podcast/how-to-hire-a-coach/</link>
	<pubDate>Tue, 26 Oct 2021 04:39:26 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=817</guid>
	<description><![CDATA[Today I discuss how to hire a life or leadership coach. I talk about the different kinds of coaches and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today I discuss how to hire a life or leadership coach. I talk about the different kinds of coaches and ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/bcb60101-bd33-44b4-9c86-c4792317f9da-GMT20211025-235756-Recording.m4a" length="8114698" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:29</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Power of Choice</title>
	<link>https://sarawaggle.com/podcast/power-of-choice/</link>
	<pubDate>Mon, 25 Oct 2021 03:13:12 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=816</guid>
	<description><![CDATA[My first lesson from coaching was that I had the power of choice. E-mail: sewcoaching@gmail.com]]></description>
	<itunes:subtitle><![CDATA[My first lesson from coaching was that I had the power of choice. E-mail: sewcoaching@gmail.com]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/a91d636c-f59c-4c00-8bb3-d4cc17516b07-GMT20211025-005724-Recording.m4a" length="7430698" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:07:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reiki Throat Chakra</title>
	<link>https://sarawaggle.com/podcast/reiki-throat-chakra/</link>
	<pubDate>Sun, 24 Oct 2021 03:45:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=815</guid>
	<description><![CDATA[I discuss the Throat Chakra, stones and essential oils to support the chakra. If you’d like more information about Reiki [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I discuss the Throat Chakra, stones and essential oils to support the chakra. If you’d like more information about Reiki ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/d1b68044-fc43-4105-85c4-3219928b026b-GMT20211024-002534-Recording.m4a" length="7934856" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:18</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crocheted Sarves For Sale</title>
	<link>https://sarawaggle.com/podcast/crocheted-sarves-for-sale/</link>
	<pubDate>Sat, 23 Oct 2021 03:36:40 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=814</guid>
	<description><![CDATA[Finished crocheted scarves for sale. Please go to Instagram: divinelyyoupodcast to view pictures and for Inquiries.]]></description>
	<itunes:subtitle><![CDATA[Finished crocheted scarves for sale. Please go to Instagram: divinelyyoupodcast to view pictures and for Inquiries.]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/550fee32-99a7-4574-9baa-60ee40717b7d-GMT20211021-172420-Recording-2.m4a" length="5056081" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Essential Oil Diffusers</title>
	<link>https://sarawaggle.com/podcast/essential-oil-diffusers/</link>
	<pubDate>Thu, 21 Oct 2021 17:56:59 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=813</guid>
	<description><![CDATA[On today’s episode, I discuss my favorite essential oil diffuser and other diffusers. Take a look at the shot below [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[On today’s episode, I discuss my favorite essential oil diffuser and other diffusers. Take a look at the shot below ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/21e1d810-0c08-4609-ab75-95e83bfd2956-GMT20211021-172420-Recording.m4a" length="5056081" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>What I Offer</title>
	<link>https://sarawaggle.com/podcast/what-i-offer/</link>
	<pubDate>Thu, 21 Oct 2021 04:19:38 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=812</guid>
	<description><![CDATA[Products and services I offer in the Divinely You Business. follow on Instagram: Saradivinelyyou]]></description>
	<itunes:subtitle><![CDATA[Products and services I offer in the Divinely You Business. follow on Instagram: Saradivinelyyou]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/6cbfd506-c3d9-4738-9348-be9d29098a63-GMT20211020-205815-Recording.m4a" length="5807723" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:06:04</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>I Did Another Thing I Thought I Couldn’t Do</title>
	<link>https://sarawaggle.com/podcast/i-did-another-thing-i-thought-i-couldnt-do/</link>
	<pubDate>Mon, 20 Sep 2021 17:28:57 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=808</guid>
	<description><![CDATA[A discussion of the 75 Hard journey and how I got to the point where I could complete this challenge.  I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A discussion of the 75 Hard journey and how I got to the point where I could complete this challenge.  I ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20210911-000756-Recording-2.m4a" length="50224503" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:52:35</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Self Discipline and Updates</title>
	<link>https://sarawaggle.com/podcast/self-discipline-and-updates/</link>
	<pubDate>Mon, 26 Jul 2021 21:05:21 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=802</guid>
	<description><![CDATA[I mostly chat about the effects of the 75 hard challenge and what’s it’s bringing up for me.  I talk about [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I mostly chat about the effects of the 75 hard challenge and what’s it’s bringing up for me.  I talk about ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Discipline.m4a" length="18970329" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:36:46</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>I Did The Thing I Thought I Couldn’t Do!</title>
	<link>https://sarawaggle.com/podcast/i-did-the-thing-i-thought-i-couldnt-do/</link>
	<pubDate>Sun, 06 Jun 2021 01:47:56 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=798</guid>
	<description><![CDATA[I thought I couldn’t move to CA.  I thought I couldn’t be a nomad because I’m low vision &#38; don’t drive.  But [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I thought I couldn’t move to CA.  I thought I couldn’t be a nomad because I’m low vision &#38; don’t drive.  But ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Nomad-journey.m4a" length="14225197" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:27:33</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>I Want To Speak To Your Group!</title>
	<link>https://sarawaggle.com/podcast/i-want-to-speak-to-your-group/</link>
	<pubDate>Thu, 27 May 2021 02:55:54 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=793</guid>
	<description><![CDATA[An episode all about the topics I would love to talk to your group about.&#160;&#160;I enjoy public speaking and have [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[An episode all about the topics I would love to talk to your group about.&#160;&#160;I enjoy public speaking and have ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Public-speaking.m4a" length="4320465" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:08:22</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Break Up with Your Victimhood</title>
	<link>https://sarawaggle.com/podcast/break-up-with-your-victimhood/</link>
	<pubDate>Wed, 12 May 2021 15:19:04 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=790</guid>
	<description><![CDATA[A culmination of Reel episodes from my Instagram, Break up with your Victimhood is presenting you with characteristics of being [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A culmination of Reel episodes from my Instagram, Break up with your Victimhood is presenting you with characteristics of being ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Break-up-with-your-victimhood.m4a" length="10914550" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:11</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Body Builder Project: Body Positive w/Lydia</title>
	<link>https://sarawaggle.com/podcast/the-body-builder-project-body-positive-w-lydia/</link>
	<pubDate>Wed, 07 Apr 2021 23:31:33 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=786</guid>
	<description><![CDATA[A fairly loaded conversation with Lydia who has an extensive background in fitness and other wellness areas.&#160;&#160;We dive into fitness [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A fairly loaded conversation with Lydia who has an extensive background in fitness and other wellness areas.&#160;&#160;We dive into fitness ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20210406-230806-Recording.m4a" length="47635027" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:49:53</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Take a Spiritual Journey</title>
	<link>https://sarawaggle.com/podcast/take-a-spiritual-journey/</link>
	<pubDate>Sat, 03 Apr 2021 02:40:21 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=780</guid>
	<description><![CDATA[The depth of my own spiritual journey and an invitation for you to embark on your own spiritual journey.&#160;&#160;I’ll go [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[The depth of my own spiritual journey and an invitation for you to embark on your own spiritual journey.&#160;&#160;I’ll go ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Take-a-spiritual-journey.m4a" length="15940193" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:30:53</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>A Perspective on Language</title>
	<link>https://sarawaggle.com/podcast/a-perspective-on-language/</link>
	<pubDate>Sat, 27 Mar 2021 02:21:13 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=775</guid>
	<description><![CDATA[I wanted to present my perspective on language in our current world.&#160;&#160;This episode is designed to have you ask questions [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I wanted to present my perspective on language in our current world.&#160;&#160;This episode is designed to have you ask questions ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/A-perspective-on-language.m4a" length="9878531" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:19:11</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Celebrating 1 Year Living in Arizona!!!</title>
	<link>https://sarawaggle.com/podcast/celebrating-1-year-living-in-arizona/</link>
	<pubDate>Fri, 19 Mar 2021 02:18:22 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=765</guid>
	<description><![CDATA[In celebration of 1 year living in Arizona!!  California was the best decision I ever made because it lead me to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In celebration of 1 year living in Arizona!!  California was the best decision I ever made because it lead me to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/One-year-in-Arizona-.m4a" length="11430115" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:09</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project- Serena</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-serena/</link>
	<pubDate>Thu, 04 Mar 2021 23:18:01 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=683</guid>
	<description><![CDATA[Serena discusses her journey with the Whole 30 elimination diet.&#160;&#160;She illustrates her own passion for food and how she got [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Serena discusses her journey with the Whole 30 elimination diet.&#160;&#160;She illustrates her own passion for food and how she got ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20210302-223033-Serena-pre.m4a" length="57153888" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:59:51</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Broken System</title>
	<link>https://sarawaggle.com/podcast/the-broken-system/</link>
	<pubDate>Thu, 25 Feb 2021 21:34:39 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=672</guid>
	<description><![CDATA[From my own life experience and from others input for this episode.&#160;&#160;This is a discussion of the supplemental security income [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[From my own life experience and from others input for this episode.&#160;&#160;This is a discussion of the supplemental security income ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/The-broken-system.m4a" length="16975626" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:57</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Single Woman’s Guide to Valentine’s Day</title>
	<link>https://sarawaggle.com/podcast/single-womans-guide-to-valentines-day/</link>
	<pubDate>Wed, 10 Feb 2021 00:39:23 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=644</guid>
	<description><![CDATA[I wasn’t about to let Valentine’s Day get by without offering up a Single Woman’s Guide!!&#160;&#160;Here are some ways I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I wasn’t about to let Valentine’s Day get by without offering up a Single Woman’s Guide!!&#160;&#160;Here are some ways I ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Single-woman-s-guide-to-Valentine-s-Day-online-audio-converter.com-.mp3" length="17932454" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:18:40</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Ideal Gym..Ask for what you want</title>
	<link>https://sarawaggle.com/podcast/my-ideal-gym-ask-for-what-you-want/</link>
	<pubDate>Thu, 04 Feb 2021 02:42:04 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=638</guid>
	<description><![CDATA[Sharing what I’d like to see in my ideal gym, I illustrate how to “order from the Universe”.&#160;&#160;Create the things [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Sharing what I’d like to see in my ideal gym, I illustrate how to “order from the Universe”.&#160;&#160;Create the things ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/My-ideal-gym-online-audio-converter.com-.mp3" length="21580402" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:28</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Surviving the Seasonal Blues</title>
	<link>https://sarawaggle.com/podcast/surviving-the-seasonal-blues/</link>
	<pubDate>Thu, 28 Jan 2021 01:06:44 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=624</guid>
	<description><![CDATA[Seasonal Affective Disorder (SAD), the winter blues, seasonal depression, whatever you call it.  Let’s discuss some empowering ways you can survive [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Seasonal Affective Disorder (SAD), the winter blues, seasonal depression, whatever you call it.  Let’s discuss some empowering ways you can survive ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Seasonal-depression-online-audio-converter.com-.mp3" length="20831419" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:21:41</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Coaching, Psychotherapy &#038; Consulting</title>
	<link>https://sarawaggle.com/podcast/coaching-psychotherapy-consulting/</link>
	<pubDate>Thu, 21 Jan 2021 18:46:45 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=616</guid>
	<description><![CDATA[My own personal account of coaching vs. psychotherapy and consulting.&#160;&#160;I share my own story and how I define the differences [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[My own personal account of coaching vs. psychotherapy and consulting.&#160;&#160;I share my own story and how I define the differences ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Coach-vs-everything-online-audio-converter.com-.mp3" length="13127595" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:40</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Divinely You Expansion</title>
	<link>https://sarawaggle.com/podcast/divinely-you-expansion/</link>
	<pubDate>Tue, 12 Jan 2021 01:20:34 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=602</guid>
	<description><![CDATA[Introducing the new monthly subscription program. All the information and Patreon link below. Also, expanding into new platforms and exploring [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Introducing the new monthly subscription program. All the information and Patreon link below. Also, expanding into new platforms and exploring ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Divinely-you-expansion-online-audio-converter.com-.mp3" length="11753345" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:14</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>2020 to 2021</title>
	<link>https://sarawaggle.com/podcast/2020-to-2021/</link>
	<pubDate>Wed, 06 Jan 2021 03:14:13 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=595</guid>
	<description><![CDATA[Here I’m presenting lessons that were ever clear in 2020.&#160;&#160;That’s not to say these weren’t lifelong lessons, just that they [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Here I’m presenting lessons that were ever clear in 2020.&#160;&#160;That’s not to say these weren’t lifelong lessons, just that they ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2020-to-2021-online-audio-converter.com-.mp3" length="23332486" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:18</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Abuse Cycle of 2020</title>
	<link>https://sarawaggle.com/podcast/abuse-cycle-of-2020/</link>
	<pubDate>Thu, 24 Dec 2020 02:16:14 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=584</guid>
	<description><![CDATA[⚠️WARNING⚠️ This episode might be triggering.&#160;&#160;I’ve wanted to record this episode for awhile.&#160;&#160;I have felt from the beginning that 2020 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[⚠️WARNING⚠️ This episode might be triggering.&#160;&#160;I’ve wanted to record this episode for awhile.&#160;&#160;I have felt from the beginning that 2020 ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/2020-abuse-cycle.m4a" length="13301680" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:48</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project: Sara</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-sara/</link>
	<pubDate>Thu, 17 Dec 2020 02:09:12 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=577</guid>
	<description><![CDATA[I’m Sara, the host of the Divinely You Podcast. I created the Body Builder Project for every day people to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I’m Sara, the host of the Divinely You Podcast. I created the Body Builder Project for every day people to ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/BBP-Sara-online-audio-converter.com-.mp3" length="35834899" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:19</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hearts Unleashed on Divinely You</title>
	<link>https://sarawaggle.com/podcast/hearts-unleashed-on-divinely-you/</link>
	<pubDate>Mon, 16 Nov 2020 16:22:44 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=544</guid>
	<description><![CDATA[In this episode I have a whirlwind chat with Hearts Unleashed CEO, Abigail Gazda.&#160;&#160;Abigail is an Ontological Life Coach, an [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode I have a whirlwind chat with Hearts Unleashed CEO, Abigail Gazda.&#160;&#160;Abigail is an Ontological Life Coach, an ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20201113-180417-DYP-Abigai-2-online-audio-converter.com-.mp3" length="23317244" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:24:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>My Story &#038; How I Choose Life</title>
	<link>https://sarawaggle.com/podcast/my-story-how-i-choose-life/</link>
	<pubDate>Thu, 12 Nov 2020 22:17:11 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=540</guid>
	<description><![CDATA[A little story about me, Sara Waggle.  I then use my story to share with you how I choose my life.  How [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A little story about me, Sara Waggle.  I then use my story to share with you how I choose my life.  How ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/My-story-victim.m4a" length="11623841" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:22:34</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Talk To Yourself</title>
	<link>https://sarawaggle.com/podcast/talk-to-yourself/</link>
	<pubDate>Fri, 06 Nov 2020 22:46:16 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=534</guid>
	<description><![CDATA[I have felt called to record this episode all week. How you talk to yourself is vital in how you [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I have felt called to record this episode all week. How you talk to yourself is vital in how you ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Talking-to-yourself.m4a" length="6543001" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:42</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Personal Authority: Spiritual</title>
	<link>https://sarawaggle.com/podcast/personal-authority-spiritual/</link>
	<pubDate>Fri, 23 Oct 2020 15:59:35 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=509</guid>
	<description><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being.&#160;&#160;I pull [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being.&#160;&#160;I pull ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Spiritual-well-being.m4a" length="7072831" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:13:42</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Personal Authority: Mental Health</title>
	<link>https://sarawaggle.com/podcast/personal-authority-mental-health/</link>
	<pubDate>Fri, 23 Oct 2020 15:24:53 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=508</guid>
	<description><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being.&#160;&#160;I pull [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being.&#160;&#160;I pull ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Mental-health.m4a" length="5873497" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:22</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Personal Authority: Physical Health</title>
	<link>https://sarawaggle.com/podcast/personal-authority-physical-health/</link>
	<pubDate>Tue, 20 Oct 2020 19:10:59 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=504</guid>
	<description><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being. I [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Personal Authority is a 3 part series discussing ways to take boss authority over one’s health and well being. I ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Physical-health.m4a" length="6024942" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:11:40</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eat the Rainbow WK: 5 White &#038; Brown</title>
	<link>https://sarawaggle.com/podcast/eat-the-rainbow-wk-5-white-brown/</link>
	<pubDate>Tue, 13 Oct 2020 01:04:40 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=498</guid>
	<description><![CDATA[We conclude the Eat the Rainbow fruits &#38; vegetables challenge with brown &#38; white. This has been a fun challenge [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We conclude the Eat the Rainbow fruits &#38; vegetables challenge with brown &#38; white. This has been a fun challenge ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20201012-165427-Sara-W-s-Z-online-audio-converter.com-.mp3" length="12390955" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:54</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eat the Rainbow Wk 4: Purple/blue</title>
	<link>https://sarawaggle.com/podcast/eat-the-rainbow-wk-4-purple-blue/</link>
	<pubDate>Fri, 09 Oct 2020 16:04:30 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=495</guid>
	<description><![CDATA[We continue this 5 week journey with the colors purple &#38; blue. I’ll admit, my favorite colors but not my [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We continue this 5 week journey with the colors purple &#38; blue. I’ll admit, my favorite colors but not my ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20201005-013215-Sara-W-s-P-online-audio-converter.com-.mp3" length="14679699" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:15:17</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project: Trisha</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-trisha/</link>
	<pubDate>Fri, 02 Oct 2020 02:09:43 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=485</guid>
	<description><![CDATA[Trisha shares her lifelong struggle with weight loss management. She shares how she has shifted her mental well being, metaphysical [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Trisha shares her lifelong struggle with weight loss management. She shares how she has shifted her mental well being, metaphysical ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20201001-001332-BBP-Trish-online-audio-converter.com-.mp3" length="43589936" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:45:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eat the Rainbow wk 3: Green!</title>
	<link>https://sarawaggle.com/podcast/eat-the-rainbow-wk-3-green/</link>
	<pubDate>Mon, 28 Sep 2020 16:20:17 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=483</guid>
	<description><![CDATA[We continue the Eating the Rainbow nutrition challenge with the color green. Possibly my favorite as I. Consume green smoothies, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We continue the Eating the Rainbow nutrition challenge with the color green. Possibly my favorite as I. Consume green smoothies, ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20200928-005245-Sara-W-s-Z-online-audio-converter.com-.mp3" length="12403911" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:55</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project: Jasmine</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-jasmine/</link>
	<pubDate>Sat, 26 Sep 2020 16:35:07 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=481</guid>
	<description><![CDATA[Jasmine shares her Soul Nourishing journey with us in this episode. We discuss her gastrointestinal issues and how she has [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Jasmine shares her Soul Nourishing journey with us in this episode. We discuss her gastrointestinal issues and how she has ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20200924-003059-Body-Build-online-audio-converter.com-.mp3" length="53146572" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:55:21</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eating the Rainbow WK 2: Orange &#038; Yellow</title>
	<link>https://sarawaggle.com/podcast/eating-the-rainbow-wk-2-orange-yellow/</link>
	<pubDate>Tue, 22 Sep 2020 19:13:41 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=476</guid>
	<description><![CDATA[Monthly Challenge series: Eating the Rainbow Week 2: This week we are looking at fruits &#38; vegetables that are orange [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Monthly Challenge series: Eating the Rainbow Week 2: This week we are looking at fruits &#38; vegetables that are orange ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/GMT20200921-004202-Sara-W-s-Z-online-audio-converter.com-.mp3" length="14372081" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:14:58</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project: Anna</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-anna/</link>
	<pubDate>Mon, 21 Sep 2020 02:17:57 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=475</guid>
	<description><![CDATA[On this episode we continue the Body Builder Project series with Anna. Anna. Discusses her fitness &#38; nutrition journey on [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[On this episode we continue the Body Builder Project series with Anna. Anna. Discusses her fitness &#38; nutrition journey on ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/BBP-Anna-online-audio-converter.com-.mp3" length="35917041" type="audio/mpeg"></enclosure>
	<itunes:explicit>true</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:37:24</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>Yes</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Eat the Rainbow Challenge</title>
	<link>https://sarawaggle.com/podcast/eat-the-rainbow-challenge/</link>
	<pubDate>Wed, 16 Sep 2020 17:10:48 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=470</guid>
	<description><![CDATA[For the next 5 weeks we will have a different color of fruits &#38; vegetables to explore. Attached is the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[For the next 5 weeks we will have a different color of fruits &#38; vegetables to explore. Attached is the ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/DYP-eat-the-rainbow-challenge-online-audio-converter.com-.mp3" length="12294406" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:12:48</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Body Builder Project: Lawrence</title>
	<link>https://sarawaggle.com/podcast/body-builder-project-lawrence/</link>
	<pubDate>Sat, 12 Sep 2020 18:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=465</guid>
	<description><![CDATA[Welcome to the Divinely You Podcast. This is the Body Builder Project Series that began as a Facebook live series [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Welcome to the Divinely You Podcast. This is the Body Builder Project Series that began as a Facebook live series ]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/BBP-Lawren-online-audio-converter.com-.mp3" length="37279588" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:38:49</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Divinely You Podcast</title>
	<link>https://sarawaggle.com/podcast/divinely-you-podcast/</link>
	<pubDate>Tue, 08 Sep 2020 23:26:17 +0000</pubDate>
	<dc:creator><![CDATA[Sara Waggle]]></dc:creator>
	<guid isPermaLink="false">https://sarawaggle.com/?post_type=podcast&#038;p=459</guid>
	<description><![CDATA[Please support the Divinely You Podcast: paypal.me/coachEllen1979]]></description>
	<itunes:subtitle><![CDATA[Please support the Divinely You Podcast: paypal.me/coachEllen1979]]></itunes:subtitle>
	<enclosure url="https://episodes.castos.com/5f557a1c59f098-64810006/Intro-audio-online-audio-converter.com-.mp3" length="5116516" type="audio/mpeg"></enclosure>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:19</itunes:duration>
	<itunes:author><![CDATA[Sara Waggle]]></itunes:author>	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
